Are recessions healthy for the economy?

Asked by: Randy Schmidt  |  Last update: February 9, 2025
Score: 4.6/5 (40 votes)

Recessions have plenty of negative consequences, but they can provide a necessary reset for the markets. Higher interest rates that often coincide with the early stages of a recession provide an advantage to savers, while lower interest rates moving out of a recession can benefit homebuyers.

Is a recession good for the economy?

A recession is a period of negative growth. This does have a tendency to decrease inflation (although not always, see the stagflation era of the 70's), but it also tends to lead to higher unemployment, and stagnant wages. In general we view growth as good.

Who benefits from a recession?

Some businesses and industries that tend to do well during a recession include: Healthcare: Healthcare is considered recession-proof because people get sick regardless of the economy. Consumer staples: Companies that sell food, beverages, and personal hygiene products are often profitable during recessions.

Is a recession good for poor people?

As with groups classified by educational attainment, the Great Recession disproportionately increased poverty among groups with higher-than-average poverty rates.

How can we benefit from a recession?

When a recession hits and home values drop, it may be a buying opportunity for investment properties. If you can rent out a property to a reliable tenant, you'll have a steady stream of income while you ride out the recession. Once real estate values start to rise again, you can sell at a profit.

What causes an economic recession? - Richard Coffin

15 related questions found

Do things get cheaper in a recession?

During a recession, economic activity slows. When consumers spend less, the demand for goods and services falls. Once that happens, prices tend to drop, slowing down inflation.

Who makes money during a recession?

Financial advisors and accountants are recession proof businesses because they offer essential services that individuals and businesses need, regardless of the economic conditions. For example, during a recession, people and businesses may face financial challenges such as budgeting, debt management, and tax planning.

Do the rich get richer in a recession?

Since economists began studying the distributional effects of the Great Depression in the 1940s, it's been thought that inequality and economic growth could be “countercyclical”, meaning that earnings inequality rises during recessions and contracts during periods of economic growth.

Who suffers the most during a recession?

17951), co-authors Hilary Hoynes, Douglas Miller, and Jessamyn Schaller find that the impacts of the Great Recession (December 2007 to June 2009) have been greater for men, for black and Hispanic workers, for young workers, and for less educated workers than for others in the labor market.

Who does better in a recession?

The industries known to fare better during recessions are generally those that supply the population with essentials we can't live without. They include utilities, healthcare, consumer staples, and, in some pundits' opinions, maybe even technology.

Where is your money safest during a recession?

Here's a look at some investments that may hold up better than others during a recession:
  • Traditional defensive sectors.
  • Dividend-paying large-cap stocks.
  • Government and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.

What do people buy most in a recession?

Consumer staples
  • Food. Everyone needs to eat and offering some food items can be a great way to expand your product offerings during an economic downturn. ...
  • Personal care items. ...
  • Cosmetics and related services. ...
  • Pet care products and services. ...
  • Clothing. ...
  • Baby items.

How long do recessions last?

The good news is that recessions generally haven't lasted very long. Our analysis of 11 cycles since 1950 shows that recessions have persisted between two and 18 months, with the average spanning about 10 months.

What not to do in a recession?

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

Do house prices go down in a recession?

Typically, in recessions, the demand for houses declines and as a result house prices will fall. This was the case in the last recession back in 2008 when the housing bubble burst and the recession began.

Who benefits from an economic recession?

At the onset of a recession, these prices suddenly drop, balancing out previous long inflationary costs. As a result, people on fixed incomes can benefit from new, lower prices, including real estate sales.

What jobs are not recession proof?

Some industries feel the impact of an economic downturn more than others. These industries tend to get hit the hardest. Hospitality and tourism - Many cut down on vacations and travel to save money. Entertainment and leisure - People tend to seek inexpensive, at-home forms of entertainment during a recession.

Who gets laid off first in a recession?

However, patterns emerging during layoffs earlier this year show that non-essential departments, meaning those that don't contribute to the core functionality of the business, are the ones that often see cuts first.

Who is a recession bad for?

Recessions are a natural, unavoidable stage of the economic cycle that invariably brings hardship to individuals who lose their jobs or businesses. Economic downturns can also be a difficult time for investors, especially people nearing retirement who can't afford losses in their portfolios.

Who is hardest hit in a recession?

Which Industries Are Most Affected by a Recession? Sectors Hit Hardest
  • Key Economic Drivers.
  • Retail and Hospitality: The First to Feel the Pinch.
  • Manufacturing: A Long, Slow Decline.
  • Real Estate: A Bubble Ready to Burst.
  • Financial Services: The Domino Effect.
  • Energy and Utilities.
  • Luxury Goods and Services.

Is it smart to have cash in a recession?

Regardless of the economic climate, investors need emergency savings to cover expenses in the event of a job loss or other unexpected bills, experts say. However, savings benchmarks can depend on your family's circumstances.

Who wins in recessions?

The winners in all recessions are the people who keep their jobs and hours, can work at home, and those with excess cash and wealth to snap up what owners needing cash sell: lower-priced small business, lower-priced stocks and bonds, and perhaps even a lower-priced house or two.

Is it better to have cash or property in a recession?

Stocks and bonds have relatively low transaction costs, allow you to diversify more easily and leave your cash more liquid than real estate (although the stock market is typically more volatile than the housing market). Meanwhile, real estate is a hedge against inflation and has tax advantages.

How long did it take to recover from the 2008 recession?

The recession lasted 18 months and was officially over by June 2009. However, the effects on the overall economy were felt for much longer. The unemployment rate did not return to pre-recession levels until 2014, and it took until 2016 for median household incomes to recover.

What is the best asset during a recession?

In a recession, it's smart to preserve your capital by investing in safer assets, such as bonds, particularly government bonds, which can perform well during economic downturns.