Can I keep my pension if I move abroad?

Asked by: Billie Weimann  |  Last update: June 10, 2026
Score: 5/5 (64 votes)

Yes, you can generally keep your pension, including state pensions (like U.S. Social Security or Canadian CPP/OAS) and private pensions, when moving abroad, though tax, payment amounts, and access to services may change. While benefits can usually be received in most countries, restrictions exist for specific locations, such as Cuba or North Korea for U.S. citizens.

What happens to my pension when I move abroad?

If you move abroad, you can usually still claim all your pensions – including the State Pension. But it often changes how your pensions are taxed.

How long can I stay overseas without losing my pension?

Services Australia outlines the following: If you're overseas for up to 6 weeks — Generally, your pension payments will continue as normal if you're travelling for less than 6 weeks. If you're overseas for more than 6 weeks — Once you reach 6 weeks, your pension supplement will drop to the basic rate.

Can you still get your pension if you move to another country?

yes. you can get the pension back as pension even if you leave the country.

Do you lose your Canadian pension if you move abroad?

Because CPP is a ``member contributed plan'' it will always be yours, regardless of where you live in the world. If you paid in at least 1 CPP contribution, you are entitled to a benefit. The more you contribute the more you can expect in retirement.

What happens to my UK pension when I move abroad? | Harrison Brook

37 related questions found

How long can I stay out of Canada without losing my pension?

Leaving or returning to Canada

Your Old Age Security (and Guaranteed Income Supplement) may stop if you're away for more than 6 months and don't qualify for receiving your payments while outside Canada.

How long can I stay abroad without losing my pension?

Pension Credit

This may be extended up to eight weeks if you're away because of the death of a close relative. If you're going abroad for medical treatment, you may be able to receive Pension Credit for up to 26 weeks. You can't keep receiving Pension Credit if you move abroad permanently.

What is the $1000 a month rule for retirement?

The $1,000 a month rule is a retirement guideline suggesting you need about $240,000 saved for every $1,000 per month in desired income, based on a 5% annual withdrawal rate (5% of $240k is $12k/year, or $1k/month). It's a simple way to set savings goals, but it doesn't account for inflation, taxes, or other income like Social Security, so it's best used as a starting point, not a complete plan. 

How much pension will I get if I live abroad?

The full amount of age pension that a person is eligible for is payable while overseas for 26 weeks. However, once overseas for longer than 26 weeks, the amount of age pension payable to a person is dependent upon the person's length of residency in Australia.

How long can I get the pension and live overseas?

If you get NZ Super or Veteran's Pension and plan to go overseas for 26 weeks or less, your payments may continue while you're away. If you're delayed and return to NZ after 26 weeks, we may still be able to help.

How does Centrelink know when you leave the country?

Tell us about your travel online

If your Centrelink online account is linked to myGov, sign in now to do this. If you don't have a myGov account or a Centrelink online account you'll need to create them. We may ask you for supporting documents about your travel.

Which country has the best aged pension?

Which Countries Have the Most Sustainable Pension Systems? Iceland, Denmark, and the Netherlands have the most financially sustainable pension systems due to well-balanced contribution rates and participation.

Do I lose my pension if I go overseas?

If you're leaving the country for less than six weeks, you don't have to worry about informing the Department of Human Services. Your Age Pension payments will remain unaffected.

Do you lose your pension if you leave?

No, you generally don't lose your vested pension if you quit, but what you keep depends on your plan's rules, vesting period, and your choices; you can often roll it over, leave it, or cash it out (with potential taxes/penalties), but if you leave before meeting the plan's vesting requirements, you might forfeit some or all of the employer's contributions. The key is being vested, meaning you've worked long enough to earn the benefit, and then deciding whether to leave it in the plan, roll it into an IRA, or take a payout. 

Do you lose social security benefits if you move to another country?

If you earned Social Security benefits, you can visit or live in most foreign countries and still receive payments. Look up the country on the Payments Abroad Screening Tool to find out if you can collect your Social Security payments or survivor benefits.

Can I retire at 65 with $500k in Canada?

Based on some of these rules, let's calculate what the retirement income would be. The average retirement age in Canada is 65. Estimating that the $500,000 is to last you 25 years, your yearly retirement income would be $20,000. For most, this would not be enough to retire.

Can I lose my Canadian pension if I live abroad?

Yes, you can receive your Canada Pension Plan (CPP) payments while living outside Canada, as long as you meet the eligibility requirements. The CPP is a contributory plan, meaning you must have made sufficient contributions during your working years in Canada to qualify for benefits.

Will I lose my pension if I move to another country?

If you have a final salary or defined benefit pension, it's best to speak to a regulated financial adviser about your pension options if you're planning to move to another country. Transferring one of these pensions to another country may result in you losing out on the guaranteed income that it offers.

Can I still receive my pension if I live abroad?

You'll need to contact the International Pension Centre to move your State Pension abroad. Also, if you're getting Pension Credit, it'll stop if you move abroad permanently. If you're moving abroad to receive medical treatment, you may still be able to receive this benefit for up to 26 weeks.

What happens if a Canadian stays out of Canada for more than 6 months?

In actual fact, you can be absent from Canada as long as you want. The Canadian government recognizes that citizens may travel extensively, work or study abroad. You will always maintain your Canadian citizenship. What absentia may affect is your Canadian health care coverage and income tax.

Can I transfer my Canadian pension to another country?

If you are a retired member living outside of Canada and the United States, you can sign up to have your monthly pension payment deposited directly into your overseas bank account.

What is the 90% rule in Canada?

Canada's 90% rule helps non-residents and recent immigrants claim full federal tax credits (like the Basic Personal Amount) if 90% or more of their net worldwide income for the relevant tax year is from Canadian sources; otherwise, credits are prorated (reduced) based on their Canadian residency period, ensuring fairness for those who weren't residents all year.