As of 2026, the broad, automated pandemic-era CARES Act protections have expired. While you cannot simply stop paying, you can request mortgage forbearance from your servicer if you are experiencing financial hardship due to COVID-19, allowing temporary payment pauses. However, this is not forgiveness; you must repay the missed amounts later.
In response to the COVID-19 pandemic, the federal government enacted the Coronavirus Aid, Relief, and Economic Security (CARES) Act, allowing millions of mortgage borrowers in the United States to enter public or private forbearance programs and temporarily pause their mortgage payments.
Yes, you can often pause mortgage payments through a process called forbearance or a repayment holiday, where your lender temporarily suspends or reduces payments due to financial hardship, but you must repay the missed amounts later through a lump sum, repayment plan, or deferral, so always contact your mortgage servicer immediately to discuss options like those from FHA, Fannie Mae, or your specific lender for assistance.
To qualify for mortgage forgiveness, you generally need to prove significant financial hardship (like job loss or reduced income), have your mortgage on a primary residence, and apply through your lender for options like loan modification, short sale, deed-in-lieu, or specific government programs (e.g., HAF), providing extensive financial documents to show your situation, though lenders rarely forgive debt outright, preferring other relief.
Forbearance is a process that can help if you're struggling to pay your mortgage. Your servicer or lender arranges for you to temporarily pause mortgage payments or make smaller payments. You still owe the full amount, and you pay back the difference later. Forbearance can help you deal with a financial hardship.
Yes, you can often pause mortgage payments through a process called forbearance or a repayment holiday, where your lender temporarily suspends or reduces payments due to financial hardship, but you must repay the missed amounts later through a lump sum, repayment plan, or deferral, so always contact your mortgage servicer immediately to discuss options like those from FHA, Fannie Mae, or your specific lender for assistance.
Repayment holidays
A repayment holiday can pause your principal and interest repayments for a period of time. Repayment holiday policies vary lender to lender, Eg. Some lenders may grant a repayment holiday for three months, with an option to review and extend to six months.
From selling your home to working with your lender to modify your terms to renting out your home, there are legal ways to get out of your mortgage. Be sure to weigh the pros and cons of all your options, however. They could have long-term financial consequences for your credit and ability to buy another home.
The Homeowner Assistance Fund (HAF) program provides funding to government entities to assist eligible homeowners who have been financially impacted by the COVID-19 pandemic to pay their mortgage and other qualified expenses related to mortgages and housing.
Monthly payments on a $70,000 mortgage vary significantly, but generally fall between $350 to $700+ for principal & interest, depending heavily on the interest rate, loan term (e.g., 15 vs. 30 years), and if property taxes/insurance are included, with typical rates (around 6-7%) on a 30-year loan landing in the $400-$500 range for P&I, while a shorter term or higher rate pushes payments up.
Mortgage forbearance is a temporary pause or reduction in your monthly mortgage payment. These are typically short-term arrangements of 3 – 6 months. Your servicer may require you to show proof of financial hardship to qualify you for this option.
The 3-7-3 Rule in mortgages isn't a loan type but a federal timeline from the TILA-RESPA Integrated Disclosure (TRID) rule, ensuring borrower protection by mandating disclosures within 3 business days of application, a 7-business-day wait between the initial Loan Estimate and closing, and another 3-day wait if significant changes (like APR) occur, giving borrowers time to review costs before committing to a loan.
Under the CARES Act, borrowers are entitled to request an initial forbearance of their monthly mortgage payments for up to 180 days, and may request up to an additional 180 days. be paid back over time. Servicers should educate the borrower on what options will be available to the borrower to make repayments.
If you can't pay your mortgage, immediately contact your lender and a HUD-approved housing counselor to explore options like forbearance (pausing payments), a repayment plan, or loan modification, as waiting reduces your choices; other solutions include short selling or deed-in-lieu of foreclosure, but always watch for scams by avoiding upfront fees and promises of guaranteed fixes.
Because interest accrues during forbearance periods, outstanding balances on fixed-rate mortgages can increase, adding to your total debt. This may have a potential negative impact on your credit scores, but this effect will likely diminish when regular loan payments resume.
In February 2009, President Obama announced a number of steps to strengthen the housing market and help struggling homeowners avoid foreclosure. As part of this broad response to the housing crisis, Treasury, under TARP, established two central programs, Making Home Affordable® (MHA) and the Hardest Hit Fund® (HHF).
An early redemption charge (ERC) usually applies if you decide to come out of a specific interest rate deal (fixed rate, discounted or tracker) with your existing mortgage lender before the agreed term. Typically, ERCs are charged as a percentage of the mortgage loan, ranging from 1% to 5%.
If you have trouble paying your mortgage, immediately contact your lender to discuss options like forbearance or repayment plans, seek help from a HUD-approved housing counselor for free guidance, and explore solutions such as loan modification, selling, or a short sale if staying isn't feasible, while carefully avoiding foreclosure scams. The earlier you act, the more options you'll have to avoid foreclosure and protect your credit.
Forbearances: Provides a temporary pause or reduction of your monthly mortgage payments to allow you time to overcome the financial hardship. Following a forbearance, your servicer will work with you to repay the missed or reduced payments.
If you lose your job, call your lender right away
You should contact your mortgage servicer as soon as you anticipate financial hardship, says Hala Garmo, regional mortgage manager for U.S. Bank. They can help you come up with a plan — after all, they have a financial incentive to keep you paying your mortgage.