Can I withdraw from my 401k after age 55 without penalty?

Asked by: Easter Bauch  |  Last update: July 9, 2025
Score: 4.3/5 (34 votes)

What Is the Rule of 55? Under the terms of this rule, you can withdraw funds from your current job's 401(k) or 403(b) plan with no 10% tax penalty if you leave that job in or after the year you turn 55.

What are the rules for 401k withdrawal at 55?

If you turn 55 (or older) during the calendar year you lose or leave your job, you can begin taking distributions from your 401(k) without paying the early withdrawal penalty. However, you must still pay taxes on your withdrawals.

What is the tax rate for withdrawing from a 401k after 55?

*Distributions from your QRP are taxed as ordinary income and may be subject to an IRS 10% additional tax if taken prior to age 59 1/2. You avoid the IRS 10% additional tax, if you left your employer in the year you turned age 55 or older (age 50 for certain public safety employees).

What age can you withdraw from 401k without tax penalty?

Known as the Rule of 55, this allows you to withdraw money from your 401(k) penalty-free if you leave your job or are laid off during the year in which you turn 55, or later. Income tax would still be assessed on the money you withdraw, but the 10% early withdrawal penalty would be waived.

What is the best way to withdraw money from a 401k after retirement?

Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.

Can you withdraw from a 401k at age 55?

19 related questions found

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

What is the 7% withdrawal rule?

The Only Way to Safely Implement the 7% Rule

A GLWB allows you to withdraw up to 7% of your annuity's value annually, ensuring you receive income for life, even if the annuity's balance is exhausted.

What are the new 401k withdrawal rules for 2024?

Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.

At what age is your 401k not taxed?

You can take tax-free distributions from a Roth 401(k) tax-free if you're 59½ or older and it's been at least five years since your first deposit into the account. You already paid taxes on those contributions at the time you made them with a Roth account.

How much should I have in my 401k at 55?

By age 40, you should have three times your annual salary already saved. By age 50, you should have six times your salary in an account. By age 60, you should have eight times your salary working for you. By age 67, your total savings total goal is 10 times the amount of your current annual salary.

Can I close my 401k and take the money?

The short answer is that yes, you can withdraw money from your 401(k) before age 59 ½. However, early withdrawals often come with hefty penalties and tax consequences.

What is the $1000 a month rule for retirement?

The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.

Do you get taxed twice on a 401k withdrawal?

Do you pay taxes twice on 401(k) withdrawals? We see this question on occasion and understand why it may seem this way. But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront.

What is a safe withdrawal rate age 55?

Your safe withdrawal rate might be structured so that you would withdraw 4% in the early years and 3% in the later years. The 4% rule is a guideline used as a safe withdrawal rate, particularly in early retirement, to prevent retirees from running out of money.

What are the loopholes for 401k withdrawal?

Hardship Withdrawals
  • Essential medical expenses for treatment and care.
  • Home-buying expenses for a principal residence.
  • Educational tuition and fees.
  • Expenses to prevent being foreclosed on or evicted.
  • Burial or funeral expenses.

What is the max 401k for a 55 year old?

401(k) contribution limits 2024

The contribution limit was $23,000 for people under the age of 50 and $30,500 for people who were 50 and older. The combined limit for employee and employer contributions was $69,000 for those below age 50 and $76,500 for those 50 and older.

How to get money out of a 401k without penalty?

Here are the ways to take penalty-free withdrawals from your IRA or 401(k)
  1. Unreimbursed medical bills. ...
  2. Disability. ...
  3. Health insurance premiums. ...
  4. Death. ...
  5. If you owe the IRS. ...
  6. First-time homebuyers. ...
  7. Higher education expenses. ...
  8. For income purposes.

What is the age 55 exception for 401k?

What Is the Rule of 55? Under the terms of this rule, you can withdraw funds from your current job's 401(k) or 403(b) plan with no 10% tax penalty if you leave that job in or after the year you turn 55.

How do I avoid paying taxes on my 401k withdrawals?

Convert to a Roth IRA.

If you have a traditional 401(k), you can convert some or all of it to a Roth IRA. You'll have to pay taxes on the amount converted in the year of the conversion, but qualified withdrawals from a Roth IRA are tax-free in retirement.

Can I withdraw from my 401k to pay off debt?

You'll pay penalties and taxes for using retirement savings to pay off debt. Every retirement account—a traditional IRA, Roth IRA, and 401(k)—has age distribution limits. That means some combination of penalties and taxes may hit you for early withdrawals.

What qualifies as a hardship withdrawal for a 401k?

For example, some 401(k) plans may allow a hardship distribution to pay for your, your spouse's, your dependents' or your primary plan beneficiary's: medical expenses, funeral expenses, or. tuition and related educational expenses.

How to borrow from a 401k without penalty?

A 401(k) loan lets you borrow from your retirement savings without the penalty, but you must repay it within five years with interest. You can withdraw from your 401(k) to pay off debt, but income tax and the 10% penalty may apply.

What is the golden rule for withdrawal?

One frequently used rule of thumb for retirement spending is known as the 4% rule. It's relatively simple: You add up all of your investments, and withdraw 4% of that total during your first year of retirement. In subsequent years, you adjust the dollar amount you withdraw to account for inflation.

How many people have $1,000,000 in retirement savings?

Just 16% of retirees say they have more than $1 million saved, including all personal savings and assets, according to the recent CNBC Your Money retirement survey conducted with SurveyMonkey. In fact, among those currently saving for retirement, 57% say the amount they're hoping to save is less than $1 million.

How long will $400,000 last in retirement?

Using our portfolio of $400,000 and the 4% withdrawal rate, you could withdraw $16,000 annually from your retirement accounts and expect your money to last for at least 30 years. If, say, your Social Security checks are $2,000 monthly, you'd have a combined annual income in retirement of $40,000.