Can you collect CPP and OAS if you live outside Canada?

Asked by: Mrs. Camylle Crooks  |  Last update: July 27, 2026
Score: 4.2/5 (56 votes)

Yes, you can collect Canada Pension Plan (CPP) and Old Age Security (OAS) while living outside Canada, provided you meet specific residency and contribution requirements. CPP is portable worldwide, while OAS generally requires 20 years of Canadian residency after age 18 to receive it abroad. The Government of Canada website explains that Guaranteed Income Supplement (GIS) is not portable and stops if you leave Canada.

Can you collect OAS if you live outside Canada?

Receiving your payments while living outside Canada

You can receive OAS payments while living abroad if: You lived in Canada for at least 20 years after turning 18. You lived and worked in a country with a social security agreement with Canada, and your combined time in both countries is at least 20 years.

Can I collect CPP if I leave Canada?

What happens to your Canada Pension Plan (CPP) benefits when you become a non-resident? First off, it's important to know that CPP is based on contributions made during your working life in Canada. The good news is, your CPP benefits will travel with you if you move abroad.

Can you claim State Pension and live abroad?

If you're planning to live abroad when you retire, you'll still be able to claim your State Pension if you've paid enough National Insurance contributions to qualify.

Can I live overseas and still get my pension?

Yes you can definitely receive your pension if living overseas. What you don't receive are the extras like power or rent extras and of course healthcare card. Suggest you see a financial planner & get your affairs in order before you go and live overseas.

Your CPP Is About to Change in 2026 – Here's What You Need to Know

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How long can I stay abroad without losing my pension?

Pension Credit

This may be extended up to eight weeks if you're away because of the death of a close relative. If you're going abroad for medical treatment, you may be able to receive Pension Credit for up to 26 weeks. You can't keep receiving Pension Credit if you move abroad permanently.

What is the 5 year rule for pension?

The "pension 5-year rule" refers to different IRS rules for retirement accounts (like Roth IRAs needing 5 years for tax-free earnings), beneficiary rules (requiring heirs to empty inherited accounts within 5 years), and specific employment pensions (like Federal or Congressional plans requiring 5 years of service for vesting or benefits). It can also relate to UK pension rules for overseas transfers (QROPS) or breaks in service for public sector workers, preventing tax avoidance or loss of benefits. 

Will I lose my pension if I move to another country?

If you have a final salary or defined benefit pension, it's best to speak to a regulated financial adviser about your pension options if you're planning to move to another country. Transferring one of these pensions to another country may result in you losing out on the guaranteed income that it offers.

Can I collect my pension if I live in another country?

If you have lived or worked in Canada and in another country, or you are the survivor of someone who has lived or worked in Canada and in another country, you may be eligible for pensions and benefits from Canada and/or from the other country because of a social security agreement.

Do you lose social security benefits if you move to another country?

If you earned Social Security benefits, you can visit or live in most foreign countries and still receive payments. Look up the country on the Payments Abroad Screening Tool to find out if you can collect your Social Security payments or survivor benefits.

Should I take a $44,000 lump sum or keep a $423 monthly pension?

Deciding between a $44k lump sum and a $423/month pension depends on your health, longevity expectations, risk tolerance, and financial goals; the monthly check offers guaranteed income for life (great if you live long or need certainty) while the lump sum provides control and investment potential but risks misspending or market loss, though you can use it to pay off high-interest debt or invest for growth, but be mindful of immediate taxes and a potential loss of future guaranteed income for heirs.

What happens to CPP if you move to another country?

CPP payments can be collected regardless of location, provided contributions were made to the plan, while OAS eligibility is based on Canadian residency history. It is essential to inform Service Canada of your move to ensure payments continue without disruption.

What happens if a Canadian stays out of Canada for more than 6 months?

In actual fact, you can be absent from Canada as long as you want. The Canadian government recognizes that citizens may travel extensively, work or study abroad. You will always maintain your Canadian citizenship. What absentia may affect is your Canadian health care coverage and income tax.

Can a Canadian retiree live outside Canada?

For Canadians retiring overseas, knowing how to access their Canada Pension Plan payments while living abroad is crucial. The CPP allows eligible retirees to receive payments in foreign countries, but you still need to ensure proper arrangements are made before leaving Canada.

Do I have to live in Canada to collect pension?

You are likely eligible for a FULL pension if you have lived in Canada all your life. You may be eligible for a PARTIAL pension if you have lived outside of Canada for any period after the age of 18.

Can I get OAS if I leave Canada?

If you currently live in Canada, you may qualify for the OAS pension even if you have not lived in Canada for 10 years after the age of 18. If you currently live outside Canada, you may qualify for the OAS pension even if you have not lived in Canada for 20 years after the age of 18.

Can I live abroad and still get my pension?

If you live part of the year abroad

You must choose which country you want your pension to be paid in. You cannot be paid in one country for part of the year and another for the rest of the year.

Do I get CPP if I leave Canada?

Because CPP is a "member-contributed plan" it will always be yours, regardless of where you live in the world. If you paid in at least 1 CPP contribution, you are entitled to a benefit. OAS, on the other hand, comes out of the general tax revenues.

How long can I stay overseas without losing my pension?

Services Australia outlines the following: If you're overseas for up to 6 weeks — Generally, your pension payments will continue as normal if you're travelling for less than 6 weeks. If you're overseas for more than 6 weeks — Once you reach 6 weeks, your pension supplement will drop to the basic rate.

What is the $1000 a month rule for retirement?

The $1,000 a month rule is a retirement guideline suggesting you need about $240,000 saved for every $1,000 per month in desired income, based on a 5% annual withdrawal rate (5% of $240k is $12k/year, or $1k/month). It's a simple way to set savings goals, but it doesn't account for inflation, taxes, or other income like Social Security, so it's best used as a starting point, not a complete plan. 

Can you get an age pension if you live overseas?

Age Pension Portability

The full amount of age pension that a person is eligible for is payable while overseas for 26 weeks. However, once overseas for longer than 26 weeks, the amount of age pension payable to a person is dependent upon the person's length of residency in Australia.

How much money can you have in the bank and still get a full pension?

From 20 September 2025, the full pension is available, under the assets test, for homeowner singles whose assessable assets are under $321,500 – for homeowner couples the number is $481,500. The numbers for non-homeowners are $579,500 and $739,500 respectively.

What are the new rules for pensioners 2025?

Note:

  • Senior Citizen should be of age 75 years or above.
  • Senior Citizen should be 'Resident' in the previous year.
  • Senior Citizen has pension income and interest income only & interest income accrued / earned from the same specified bank in which he is receiving his pension.