As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.
Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.
The age at which 401(k) withdrawals become tax-free is generally 59 ½. Once you reach this age, you can withdraw funds from their 401(k) without incurring the 10% early withdrawal penalty. However, all withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.
Once you reach age 72, you have to start taking required minimum distributions (RMDs). And you'll have to pay taxes on the RMD amounts in the year they are taken.
Traditional 401(k) withdrawals are taxed at the account owner's current income tax rate. Roth 401(k) withdrawals generally aren't taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older.
Beneficiaries can avoid taxes on a Roth 401(k) inheritance as long as the account holder began making contributions to the account at least five years before the beneficiary started taking withdrawals. For the 2024 tax year and beyond, RMDs aren't required from designated Roth accounts .
At What Age Can You Stop Filing Taxes? Taxes aren't determined by age, so you will never age out of paying taxes. People who are 65 or older at the end of 2024 have to file a return for tax year 2024 (which is due in 2025) if their gross income is $16,550 or higher.
Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.
The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.
If you're moving your retirement savings funds to a new plan through a direct rollover to a traditional IRA or a different 401(k), no tax withholding is necessary since the rollover isn't taxable.
The income you receive from your 401(k) or other qualified retirement plan doesn't affect the amount of the Social Security retirement benefit you receive each month, but does affect whether your benefits are taxable.
Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.
Withdrawals from 401(k)s are considered income and are generally subject to income taxes because contributions and gains were tax-deferred, rather than tax-free. Still, by knowing the rules and applying withdrawal strategies, you can access your savings without fear.
Mistake #1: Not Starting Your RMD on Time
The rules for RMD starting ages have undergone changes in recent years, leading to confusion among many individuals. In the past, the starting age for RMDs was 70½. However, as of 2023, the starting age stands at 73 and is set to increase to 75 in the future.
Generally, your deferred compensation (commonly referred to as elective contributions) isn't subject to income tax withholding at the time of deferral, and you don't report it as wages on Form 1040, U.S. Individual Income Tax Return or Form 1040-SR, U.S. Tax Return for Seniors, because it isn't included in box 1 wages ...
With only a few exceptions, your 401(k) distributions are subject to a mandatory 20% withholding. Money withheld from your distributions applies toward your tax bill, similar to paycheck withholding when you're working a job.
The Only Way to Safely Implement the 7% Rule
A GLWB allows you to withdraw up to 7% of your annuity's value annually, ensuring you receive income for life, even if the annuity's balance is exhausted.
In fact, Mitchell notes that just over half (54%) of retirees currently leave their retirement accounts with their former employers, with the remainder moving their money to IRAs, according to a 2021 survey. Participants in both IRAs and 401(k) plans must pay investment management, administrative, and advisory fees.
At what age is Social Security no longer taxable? Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.
Qualifying seniors receive deductions off their tax bills because they are senior citizens. The senior citizen exemption reduces the tax bill by a sum certain each year. The actual deduction is $5,000 times the local tax rate.
One of the easiest ways to lower the amount of taxes you have to pay on 401(k) withdrawals is to convert to a Roth IRA or Roth 401(k). Withdrawals from Roth accounts are not taxed. Some methods allow you to save on taxes but also require you to take out more from your 401(k) than you actually need.
Another key difference: While there is no federal inheritance tax, there is a federal estate tax. The federal estate tax generally applies to assets over $13.61 million in 2024 and $13.99 million in 2025, and the federal estate tax rate ranges from 18% to 40%.
If the inherited 401(k) is pre-tax, you'll pay taxes at ordinary income rates. If the account is a Roth 401(k), then you won't owe any income taxes on the withdrawal.