Do you pay state and federal taxes on 401k withdrawals?

Asked by: Shany Armstrong  |  Last update: November 14, 2025
Score: 4.3/5 (72 votes)

State and local governments may also tax 401(k) distributions. As with the federal government, your distributions are regular income. The tax you pay depends on the income tax rates in your state. If you live in one of the states with no income tax, then you won't need to pay any income tax on your distributions.

How much federal and state tax is withheld from 401k withdrawal?

We see this question on occasion and understand why it may seem this way. But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront.

Do you pay taxes twice on 401k withdrawals?

There isn't a separate 401(k) withdrawal tax. Any money you withdraw from your 401(k) is considered income and will be taxed as such, alongside other sources of taxable income you may receive. As with any taxable income, the rate you pay depends on the amount of total taxable income you receive that year.

Do you pay state and local taxes on 401k withdrawals?

State tax on 401(K) withdrawal

Some states do not have income tax, while others make exemptions for retirement income. Most states do not tax Social Security benefits; a few tax 401(k) plans and IRA distributions but not pensions.

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

How Much Tax Do You Pay on 401(k) Withdrawals?

23 related questions found

At what age is 401k withdrawal tax free?

As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.

What is the best way to withdraw money from a 401k after retirement?

Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.

Do any states not tax 401k withdrawals?

Eight of them – Alaska, Florida, Nevada, South Dakota, Tennessee, Texas, Washington and Wyoming – don't tax wages, salaries, dividends, interest or any sort of income. New Hampshire, the ninth state, has no state income tax on wages, salaries, retirement account withdrawals or pension payments.

What are the new 401k withdrawal rules for 2024?

Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.

Is 401k exempt from federal and state tax?

Yes. Money withdrawn from pensions and 401(k)s, 403(b)s and IRAs is combined and taxed as regular income. Tax rates run from 1 percent to 13.3 percent, just like for other income.Government pensions, private pensions and military retirement income are also all taxed as above.

Does a 401k withdrawal change your tax bracket?

Withdrawals from traditional IRAs and 401(k) accounts are taxable and can increase your taxable income. If your withdrawal pushes you into a higher income bracket, you'll pay a higher tax rate on the excess. Withdrawals from Roth IRAs and Roth 401(k)s generally provide tax-free withdrawals.

Can I close my 401k and take the money?

The short answer is that yes, you can withdraw money from your 401(k) before age 59 ½. However, early withdrawals often come with hefty penalties and tax consequences.

Is 401k withdrawal considered earned income?

Is a 401(K) Withdrawal Considered Earned Income or Capital Gains? Traditional 401(k) withdrawals are considered income (regardless of your age). However, you won't pay capital gains taxes on these funds.

Do you have to report a 401k on a tax return?

Generally, your deferred compensation (commonly referred to as elective contributions) isn't subject to income tax withholding at the time of deferral, and you don't report it as wages on Form 1040, U.S. Individual Income Tax Return or Form 1040-SR, U.S. Tax Return for Seniors, because it isn't included in box 1 wages ...

How much money should you have in your 401k when you retire?

By age 50, you should have six times your salary in an account. By age 60, you should have eight times your salary working for you. By age 67, your total savings total goal is 10 times the amount of your current annual salary. So, for example, if you're earning $75,000 per year, you should have $750,000 saved.

When can you withdraw from a 401k without penalty?

If you turn 55 (or older) during the calendar year you lose or leave your job, you can begin taking distributions from your 401(k) without paying the early withdrawal penalty. However, you must still pay taxes on your withdrawals.

Are taxes automatically taken out of a 401k withdrawal?

Once you begin receiving distributions from your 401(k), you'll owe income taxes on the funds. Some 401(k) plans will automatically withhold 20% to pay for taxes, however, you'll want to check with your plan provider to see how your 401(k) works.

Can I withdraw from my 401k to pay off debt?

You'll pay penalties and taxes for using retirement savings to pay off debt. Every retirement account—a traditional IRA, Roth IRA, and 401(k)—has age distribution limits. That means some combination of penalties and taxes may hit you for early withdrawals.

What is the new IRS rule for 401k?

WASHINGTON — The Internal Revenue Service announced today that the amount individuals can contribute to their 401(k) plans in 2025 has increased to $23,500, up from $23,000 for 2024.

Does 401k withdrawal affect state taxes?

State and local governments may also tax 401(k) distributions. As with the federal government, your distributions are regular income. The tax you pay depends on the income tax rates in your state. If you live in one of the states with no income tax, then you won't need to pay any income tax on your distributions.

What state is best financially to retire in?

A: The best state to retire in 2024 is sunny Florida, thanks to its relative affordability and high quality of life for seniors. That's followed by Colorado, Virginia, and Delaware. Q: What state has the lowest cost of living for retirees? A: Alabama ranks as the most affordable state to retire in.

Do I have to pay taxes on my 401k after age 65?

Traditional 401(k) withdrawals are taxed at the account owner's current income tax rate. Roth 401(k) withdrawals generally aren't taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older.

How to avoid paying taxes on 401k withdrawal?

One of the easiest ways to lower the amount of taxes you have to pay on 401(k) withdrawals is to convert to a Roth IRA or Roth 401(k). Withdrawals from Roth accounts are not taxed. Some methods allow you to save on taxes but also require you to take out more from your 401(k) than you actually need.

Can I transfer my 401k to my checking account?

Transferring Your 401(k) to Your Bank Account

That's typically an option when you stop working, but be aware that moving money to your checking or savings account may be considered a taxable distribution.

What is the 7% withdrawal rule?

The Only Way to Safely Implement the 7% Rule

A GLWB allows you to withdraw up to 7% of your annuity's value annually, ensuring you receive income for life, even if the annuity's balance is exhausted.