How do I avoid 10% penalty on early 401k withdrawal?

Asked by: Mr. Orval Bogan  |  Last update: August 4, 2025
Score: 4.6/5 (75 votes)

Penalty-free exceptions for early 401(k) withdrawals
  1. Medical bills for you, your spouse or dependents.
  2. College tuition, fees, and room and board for you, your spouse or your dependents.
  3. Money to avoid foreclosure or eviction.
  4. Funeral expenses.
  5. Certain costs to repair damage to your home.

How to cash out a 401k early without penalty?

Here are the ways to take penalty-free withdrawals from your IRA or 401(k)
  1. Unreimbursed medical bills. ...
  2. Disability. ...
  3. Health insurance premiums. ...
  4. Death. ...
  5. If you owe the IRS. ...
  6. First-time homebuyers. ...
  7. Higher education expenses. ...
  8. For income purposes.

Can you avoid the 10 penalty on 401k withdrawal?

The IRS allows those under the age of 59 ½ to withdraw from their 401(k) plans without the 10% additional penalty if they do so in the form of a series of substantially equal payments (SoSEPP) over their remaining life expectancy.

How do I withdraw my 401k without paying taxes early?

Although you can't completely avoid paying taxes on 401(k) withdrawals, you can reduce the taxes you'll pay. For instance, you can avoid the 10% penalty on an early distribution by taking the distribution as a series of substantially equal period payments.

What is the most tax efficient way to withdraw a 401k?

One of the easiest ways to lower the amount of taxes you have to pay on 401(k) withdrawals is to convert to a Roth IRA or Roth 401(k).

Get The Money Out Of Your 401k ASAP || Should you leave your money in your 401k or move it to an IRA

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How to avoid early withdrawal penalty?

Generally, the IRS will waive the penalty if these scenarios apply:
  1. You are terminally ill.
  2. You become or are disabled.
  3. You gave birth to a child or adopted a child during the year (up to $5,000 per account).
  4. You rolled the account over to another retirement plan (within 60 days).

What are the new 401k withdrawal rules for 2024?

Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.

At what age is 401k withdrawal tax free?

As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.

How do I stop 10 percent penalty on IRA withdrawal?

Delay IRA Withdrawals Until Age 59 1/2

You can avoid the early withdrawal penalty by waiting until at least age 59 1/2 to start taking distributions from your IRA. Once you turn age 59 1/2, you can withdraw any amount from your IRA without having to pay the 10% penalty.

Can I withdraw from my 401k to pay off debt?

You'll pay penalties and taxes for using retirement savings to pay off debt. Every retirement account—a traditional IRA, Roth IRA, and 401(k)—has age distribution limits. That means some combination of penalties and taxes may hit you for early withdrawals.

How much tax will I pay if I withdraw my 401k?

But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront. Depending on your tax situation, the amount withheld might not be enough to cover your full tax liability.

What qualifies a hardship for a 401k withdrawal?

For example, some 401(k) plans may allow a hardship distribution to pay for your, your spouse's, your dependents' or your primary plan beneficiary's: medical expenses, funeral expenses, or. tuition and related educational expenses.

Can early withdrawal penalty be waived?

Occasionally, there are special circumstances in which early withdrawal penalties are waived or removed for investors who qualify. Withdrawing investment funds early to pay a high medical expense or make a qualifying home purchase is enough to get an early withdrawal penalty fee waived.

How to take money out of 401k early without penalty?

A hardship withdrawal allows you to access your 401(k) to cover financial emergencies without the 10% early-withdrawal penalty (at least in most cases). If you're taking a hardship withdrawal from a traditional 401(k), you'll have to pay income tax on it.

Can I cancel my 401k and cash out while still employed?

You can do a 401(k) withdrawal while you're still employed at the company that sponsors your 401(k), but you can only cash out your 401(k) from previous employers. Learn what do with your 401(k) after changing jobs.

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

What is the biggest RMD mistake?

Mistake #1: Not Starting Your RMD on Time

The rules for RMD starting ages have undergone changes in recent years, leading to confusion among many individuals. In the past, the starting age for RMDs was 70½. However, as of 2023, the starting age stands at 73 and is set to increase to 75 in the future.

How to borrow from a 401k without penalty?

You may be eligible to take early distributions from your 401(k) without penalty if you meet certain criteria with a hardship distribution. It requires an immediate and heavy financial burden you couldn't afford to pay. 7 Hardship distributions are only allowed up to the amount needed to relieve the hardship.

Is the 10% penalty on early withdrawal waived for 2024?

Specifically, as of 2024, you can withdraw up to $1,000 from your qualified plan (e.g., 401(k), 403(b), 457(b)) or IRA (including SEP, Simple IRA) once each calendar year without penalty. You will still have to pay ordinary income taxes on the withdrawal.

What is the best way to withdraw money from a 401k after retirement?

Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.

Does car repair count as hardship withdrawal?

Under new IRS rules, Americans can now withdraw up to $1,000 from their 401(k)s without any penalties if the money is needed to cover a financial emergency. Acceptable reasons for a withdrawal include medical care, funeral expenses, auto repairs or "any other necessary emergency personal expenses."

How do I waive 10% early withdrawal penalty?

The following distributions are not subject to the 10% penalty tax:
  1. Death of the IRA owner. ...
  2. Disability. ...
  3. Unreimbursed medical expenses. ...
  4. Medical insurance. ...
  5. Substantially equal periodic payments (SEPPs). ...
  6. Qualified higher-education expenses for you and/or your dependents.
  7. First home purchase, up to $10,000 (lifetime limit).

Do I have to pay the 10% penalty for early 401k withdrawal?

If you withdraw money from your plan before age 59 1/2, you might have a 10% early withdrawal penalty. However, there are exceptions to this early distribution penalty. The penalty doesn't usually apply to distributions from your employer plan or IRA if any of these are true: You're totally and permanently disabled.

Should I cash out my 401k to pay off debt?

The short answer: It depends. If debt causes daily stress, you may consider drastic debt payoff plans. Knowing that early withdrawal from your 401(k) could cost you in extra taxes and fees, it's important to assess your financial situation and run some calculations first.