How much will I pay in taxes if I withdraw from my 401k?

Asked by: Dr. Rosemary Block  |  Last update: August 3, 2025
Score: 5/5 (39 votes)

If you withdraw from your 401(k) before you reach age 59½, you may have to pay a 10% additional tax on the distribution. This tax applies to the amount received that you must include in income. The 10% tax will not apply to distributions before age 59½ if you qualify for an exemption.

How much tax do I have to pay on a 401k withdrawal?

But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront. Depending on your tax situation, the amount withheld might not be enough to cover your full tax liability.

Is it smart to withdraw from a 401k to pay off debt?

No, it's never advisable to withdraw from your retirement accounts to pay off debt. You need a budget to see where you can cut the cord and aggressively attack the debt with your current income or bring in more income.

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

How much does the IRS charge for a 401k withdrawal?

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Generally, the amounts an individual withdraws from an IRA or retirement plan before reaching age 59½ are called "early" or "premature" distributions. Individuals must pay an additional 10% early withdrawal tax unless an exception applies.

How Much Tax Do You Pay on 401(k) Withdrawals?

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How to withdraw from a 401k without paying taxes?

The easiest way to borrow from your 401(k) without owing any taxes is to roll over the funds into a new retirement account. You may do this when, for instance, you leave a job and are moving funds from your former employer's 401(k) plan into one sponsored by your new employer.

What is the $1000 a month rule for retirement?

The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.

Does 401k withdrawal count as income?

Withdrawals from 401(k)s are considered income and are generally subject to income taxes because contributions and gains were tax-deferred, rather than tax-free. Still, by knowing the rules and applying withdrawal strategies, you can access your savings without fear.

Do I pay state taxes on a 401k withdrawal?

State and local governments may also tax 401(k) distributions. As with the federal government, your distributions are regular income. The tax you pay depends on the income tax rates in your state. If you live in one of the states with no income tax, then you won't need to pay any income tax on your distributions.

Can I close my 401k and take the money?

The short answer is that yes, you can withdraw money from your 401(k) before age 59 ½. However, early withdrawals often come with hefty penalties and tax consequences.

Why is it a bad idea to withdraw from 401k?

Taking funds out of your plan account might mean missing out not only on the potential growth of the money you have invested but also on any growth of that money's earnings. “As a general rule, dipping into your retirement funds to cover a short-term need could end up costing you more in the long run,” says Walker.

How much do I owe if I withdraw from 401k?

Dipping into a 401(k) or 403(b) before age 59 ½ usually results in a 10% penalty. For example, taking out $20,000 will cost you $2000. Time is your money's greatest ally. But when you withdraw from your future savings, you're denying your money the chance to earn valuable interest.

Does taking out of your 401k hurt your credit?

Taking money from your 401(k) via a loan or a withdrawal doesn't affect your credit. Taking money from your IRA or other retirement accounts has no bearing on your credit or credit score, either.

Do you get taxed twice on a 401k withdrawal?

There isn't a separate 401(k) withdrawal tax. Any money you withdraw from your 401(k) is considered income and will be taxed as such, alongside other sources of taxable income you may receive. As with any taxable income, the rate you pay depends on the amount of total taxable income you receive that year.

Should I cash out my 401k to pay off debt?

The short answer: It depends. If debt causes daily stress, you may consider drastic debt payoff plans. Knowing that early withdrawal from your 401(k) could cost you in extra taxes and fees, it's important to assess your financial situation and run some calculations first.

What are the new 401k withdrawal rules for 2024?

Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.

How can I avoid taxes on my 401k withdrawal?

Can you avoid taxes on 401(k) withdrawals?
  1. Contribute to a Roth 401(k). If your employer offers a Roth 401(k) option, you can contribute after-tax money to it. ...
  2. Convert to a Roth IRA. ...
  3. Delay withdrawals. ...
  4. Use tax credits and deductions. ...
  5. Manage withdrawals strategically.

How much tax will I pay on a 401k withdrawal?

No income tax is due on withdrawals. However, contributions to traditional 401(k) accounts are made with pre-tax dollars. This means that any withdrawn funds must be included in your gross income for the year when the distribution is taken.

At what age is 401k withdrawal tax free?

As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.

Does 401k withdrawal put you in a higher tax bracket?

Traditional IRAs and 401(k)s offer varying benefits for retirement savings. Contributions to these accounts may provide a tax break now, but withdrawals will be taxed as ordinary income during your golden years - potentially shifting you into the higher end of the tax bracket then.

What happens if I don't report my 401k withdrawal?

Because the taxable amount is on the 1099-R, you can't just leave your cashed-out 401(k) proceeds off your tax return. The IRS will know and you will trigger an audit or other IRS scrutiny if you don't include it. However, there are a couple things you can do.

What is the best way to withdraw money from a 401k after retirement?

Borrowing from your 401(k) may be the best option, although it does carry some risk. Alternatively, consider the Rule of 55 as another way to withdraw money from your 401(k) without the tax penalty.

Can you live on $3,000 a month in retirement?

You can retire comfortably on $3,000 a month in retirement income by choosing to retire in a place with a cost of living that matches your financial resources. Housing cost is the key factor since it's both the largest component of retiree budgets and the household cost that varies most according to geography.

How much do I need in a 401k to get $2 000 a month?

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000.