Is a hardship withdrawal a bad idea?

Asked by: Bailee Bailey  |  Last update: February 5, 2026
Score: 5/5 (28 votes)

However, you should know these consequences before taking a hardship distribution: The amount of the hardship distribution will permanently reduce the amount you'll have in the plan at retirement. You must pay income tax on any previously untaxed money you receive as a hardship distribution.

What is the disadvantage of taking a hardship withdrawal?

In addition, they may be subject to an additional tax on early distributions of elective contributions. Unlike loans, hardship distributions are not repaid to the plan. Thus, a hardship distribution permanently reduces the employee's account balance under the plan.

Can you get in trouble for taking a hardship withdrawal from 401k?

A 401(k) hardship withdrawal is a penalty-free way to withdraw funds from your 401(k) before age 59½ in the event of "immediate and heavy financial need," as stated by the IRS.

Is it better to do a hardship or withdrawal from 401k?

Key takeaways

A 401(k) loan may be a better option than a traditional hardship withdrawal, if it's available. In most cases, loans are an option only for active employees. If you opt for a 401(k) loan or withdrawal, take steps to keep your retirement savings on track so you don't set yourself back.

Does a hardship withdrawal affect my credit score?

The act itself of signing up for a hardship plan has no effect on your credit. However, once you enroll, your credit scores could be indirectly affected because of the way the program works. First, your credit card issuer may put a note on your credit reports regarding your participation in its hardship plan.

401k Hardship Withdrawals [What You Need To Know]

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What are the cons of a hardship loan?

Beware of some of the downsides to hardship loans, which can include:
  • Unless it's a forgivable loan or grant, you'll still need to pay it back.
  • Some types of hardship loans come with higher interest rates.
  • You may not qualify if you don't meet credit requirements.
  • Loans also often come with upfront fees.

Do I need to show proof for hardship withdrawal?

You do not have to prove hardship to take a withdrawal from your 401(k). That is, you are not required to provide your employer with documentation attesting to your hardship.

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

Can you do a hardship withdrawal to pay off debt?

Using the loan to pay off credit card debt may not meet the hardship criteria set by some plan administrators, as hardship withdrawals are generally restricted to specific circumstances defined by the IRS, including: Medical expenses. Costs related to purchasing a primary residence. Tuition and educational fees.

Can my employer deny my 401k hardship withdrawal?

Your employer plays a role in administering 401(k) plans and may need to approve withdrawals in certain situations, such as in-service withdrawals or hardship distributions.

How do you justify a hardship withdrawal?

Reasons for a 401(k) Hardship Withdrawal
  1. Certain medical expenses.
  2. Burial or funeral costs.
  3. Costs related to purchasing a principal residence.
  4. College tuition and education fees for the next 12 months.
  5. Expenses required to avoid a foreclosure or eviction.
  6. Home repair after a natural disaster.

What happens if you lie about hardship withdrawal on Reddit?

They don't care why you withdrew the money (with a few exceptions) and they don't care if you lied about it to the provider. All they need to know is that you did. Your plan provider will send a 1099-R alerting the IRS of the withdrawal, and the IRS will expect you to pay the taxes and penalty on that.

Do hardship withdrawals get denied?

However, if the employer knows you can access another source of funds, it may deny your request. Other times, the employer may verify your hardship and the necessity of the withdrawal through specific documentation, such as: Foreclosure notices. Funeral home invoices.

Does the IRS verify hardship withdrawal?

IRS doesn't audit individuals for 401(k) hardship withdrawals, AS LONG AS the employer sponsor of the plan and it's administrator (your employer and Fidelity) have approved it. The entity that will be audited is the plan/sponsor/ administrator.

What is proof of hardship?

Acceptable Documentation

Lost Employment. • Unemployment Compensation Statement. (Note: this satisfies the proof of income requirement as well.) • Termination/Furlough letter from Employer. • Pay stub from previous employer with.

How many times a year can you do a hardship withdrawal?

While there isn't technically a limit on the number of 401(k) hardship withdrawals you're allowed in a year, you are limited by whether you qualify and whether you have enough money in your 401(k) to cover the qualifying hardship amount.

What are the cons of hardship withdrawal?

You must pay income tax on any previously untaxed money you receive as a hardship distribution. You may also have to pay an additional 10% tax, unless you're age 59½ or older or qualify for another exception. You may not be able to contribute to your account for six months after you receive the hardship distribution.

Is it worth cashing out a 401k to pay off debt?

You may lose out on potential earnings if you use retirement savings to pay off debt. If you withdraw that $20,000 to pay off debt, you're also eliminating the opportunity to grow those funds over the long-term—otherwise known as compounding interest. “Weigh all the impacts,” Poorman says.

Do you have to pay back hardship money?

A hardship distribution is a withdrawal from a participant's elective deferral account made because of an immediate and heavy financial need, and limited to the amount necessary to satisfy that financial need. The money is taxed to the participant and is not paid back to the borrower's account.

How much tax do you pay on a 20k 401k withdrawal?

Dipping into a 401(k) or 403(b) before age 59 ½ usually results in a 10% penalty. For example, taking out $20,000 will cost you $2000.

What are the new 401k hardship withdrawal rules for 2024?

Starting this year, if your employer plan allows, you can withdraw $1,000 from your 401(k) per year for emergency expenses, which the Secure 2.0 Act defines as "unforeseeable or immediate financial needs relating to personal or family emergency expenses." You won't face an early withdrawal penalty, but you will have to ...

Can I cancel my 401k and cash out while still employed?

You can do a 401(k) withdrawal while you're still employed at the company that sponsors your 401(k), but you can only cash out your 401(k) from previous employers. Learn what do with your 401(k) after changing jobs.

What happens if you lie about hardship withdrawal?

The consequences of false hardship withdrawal can range from fines and penalties to tax implications or even jail time. Additionally, lying to an employer can severely hinder your career growth or result in job loss. In other words, if you don't qualify, seek an alternative solution.

Will my employer know if I take a hardship withdrawal?

The short answer is yes — if you make a 401(k) withdrawal, your employer will know.

What qualifies as a financial hardship?

The IRS may agree that you have a financial hardship (economic hardship) if you can show that you cannot pay or can barely pay your basic living expenses. For the IRS to determine you are in a hardship situation, the IRS will use its collection financial standards to determine allowable basic living expenses.