Is COVID considered a hardship for 401k withdrawal?

Asked by: Emmett Balistreri DVM  |  Last update: November 29, 2025
Score: 4.3/5 (7 votes)

Section 2022 of the CARES Act allows people to take up to $100,000 out of a retirement plan without incurring the 10% penalty. This includes both workplace plans, like a 401(k) or 403(b), and individual plans, like an IRA. This provision is contingent on the withdrawal being for COVID-related issues.

Does COVID count as a hardship withdrawal?

Normally, a hardship distribution is not an eligible rollover distribution. However, if the hardship distribution meets requirements to be a coronavirus-related distribution to a qualified individual, it can be recontributed to an eligible retirement plan.

What is acceptable as a hardship withdrawal from 401k?

For example, some 401(k) plans may allow a hardship distribution to pay for your, your spouse's, your dependents' or your primary plan beneficiary's: medical expenses, funeral expenses, or. tuition and related educational expenses.

What are the new hardship withdrawal rules for 2024?

Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.

Is the 401k early withdrawal penalty waived?

Doing so before age 59 ½ can trigger an early withdrawal penalty on top of income taxes. However, the IRS has designated specific situations in which a 401(k) account owner can qualify for penalty-free early withdrawals, including the birth of a child, paying for certain medical expenses and other emergencies.

Should you take money out of your 401K during COVID-19 hardships?

40 related questions found

What proof do you need for a hardship withdrawal?

What Proof Do You Need for a Hardship Withdrawal? You must provide adequate documentation as proof of your hardship withdrawal. 2 Depending on the circumstance, this can include invoices from a funeral home or university, insurance or hospital bills, bank statements, and escrow payments.

What exempts you from the early withdrawal penalty?

However, there are exceptions to this early distribution penalty. The penalty doesn't usually apply to distributions from your employer plan or IRA if any of these are true: You're totally and permanently disabled. Your beneficiary receives the distribution from your retirement plan after your death.

Does the IRS ask for proof of hardship withdrawal?

You do not have to prove hardship to take a withdrawal from your 401(k). That is, you are not required to provide your employer with documentation attesting to your hardship. You will want to keep documentation or bills proving the hardship, however.

How can I withdraw from my 401k without hardship?

Once you've owned the Roth 401(k) for at least five years and are at least 59 ½ years old, you can withdraw both contributions and earnings without penalty or tax.

How many hardship withdrawals are allowed in a year in Vanguard?

Only one withdrawal from your super can be made in any 12-month period on the grounds of financial hardship. You should note that reducing your super account balance may impact any insurance cover you have with Vanguard Super. You can find out more about your insurance at www. vanguard.

What is proof of hardship?

Acceptable Documentation

Lost Employment. • Unemployment Compensation Statement. (Note: this satisfies the proof of income requirement as well.) • Termination/Furlough letter from Employer. • Pay stub from previous employer with.

Can you be denied a hardship withdrawal?

The 401(k) hardship withdrawal process

If your employer doesn't deem your hardship as immediate or necessary, your request can also be turned down, O'Shea says. The entire process may take a few weeks, she adds.

What is the excuse for withdrawing money?

“Typically, the biggest reasons people withdraw their savings are to cover a bill, to make a purchase, home repairs, for vacations or for birthdays and holidays such as Christmas,” said Arielle Torres, an assistant branch manager at Addition Financial Credit Union. These are all sound reasons to withdraw the funds.

Is there COVID relief for 401k withdrawal?

In general, section 2202 of the CARES Act provides for expanded distribution options and favorable tax treatment for up to $100,000 of coronavirus-related distributions from eligible retirement plans (certain employer retirement plans, such as section 401(k) and 403(b) plans, and IRAs) to qualified individuals, as well ...

What is an example of financial hardship letter for Covid 19?

This letter is to inform you that my household income is currently at or below 80% of the AMI, and due to a COVID-19 related financial impact(s), I am unable to pay (some of, or any of) my rent due on (date rent is due) for the following reason(s) (Check all that apply):

Does they verify hardship withdrawals?

Many plans approve hardship withdrawals through a self-certification process where you provide a written statement confirming: Your distribution meets the plan requirements and is for one of the approved “immediate and heavy financial needs.”

What qualifies as a hardship for 401k withdrawal?

Removing funds from your 401(k) before you retire because of an immediate and heavy financial need is called a hardship withdrawal. People do this for many reasons, including: Unexpected medical expenses or treatments that are not covered by insurance.

How do I avoid 20% tax on my 401k withdrawal?

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

What are the new 401k withdrawal rules for 2024?

However, a new provision allows individuals to make penalty-free annual withdrawals to cover personal emergency expenses. Specifically, as of 2024, you can withdraw up to $1,000 from your qualified plan (e.g., 401(k), 403(b), 457(b)) or IRA (including SEP, Simple IRA) once each calendar year without penalty.

Will I get audited for 401k hardship withdrawal?

You may need to supply supporting documentation of your hardship, including legal documents, invoices, and bills. Although the IRS does not approve hardship withdrawals from 401(k)s, you may still be audited. So, ensure all your ducks are in a row if you are permitted a 401(k) hardship withdrawal.

What documentation is needed for a hardship withdrawal?

As part of the application, you will certify that you meet all of the requirements to receive a hardship withdrawal. You will be responsible for saving any documentation necessary to prove that you met the requirements (e.g., bills, invoices, legal documents) and providing such documentation in case of an IRS audit.

Can I take a 401k hardship withdrawal to pay off credit card debt?

Using the loan to pay off credit card debt may not meet the hardship criteria set by some plan administrators, as hardship withdrawals are generally restricted to specific circumstances defined by the IRS, including: Medical expenses. Costs related to purchasing a primary residence. Tuition and educational fees.

How much tax will I pay if I withdraw my 401k?

But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront. Depending on your tax situation, the amount withheld might not be enough to cover your full tax liability.

How to withdraw from a 401k without penalty?

Generally, the IRS will waive the penalty if these scenarios apply:
  1. You are terminally ill.
  2. You become or are disabled.
  3. You gave birth to a child or adopted a child during the year (up to $5,000 per account).
  4. You rolled the account over to another retirement plan (within 60 days).