Is it normal to be in debt at 20?

Asked by: Ova Langworth  |  Last update: March 12, 2026
Score: 4.5/5 (72 votes)

Millennials and Gen Z represent a wide range of ages and credit profiles, but both include consumers in their 20s. Having more than $10,000 of debt might sound like a lot for someone at the beginning stages of their career, but it's not all bad as long as you're strategic with your pay-off plan.

Is it normal to be in debt in your 20s?

Yes, it is quite normal for many people in their 20s to not have a lot of money. Several factors contribute to this: Education Costs: Many individuals are either in school or have recently graduated, often carrying student loan debt, which can limit financial resources.

How much debt is normal for a 20-year-old?

Here's the average debt balances by age group: Gen Z (ages 18 to 23): $9,593. Millennials (ages 24 to 39): $78,396. Gen X (ages 40 to 55): $135,841.

Can I be chased for a 20-year-old debt?

Yes, a collection company can attempt to collect a debt that is over twenty year old. They don't have the right to sue you or place this debt on the bureau's.

Is being broke in your 20s normal?

Most people, even in their mid-to-late 20s are still struggling to establish themselves. That can be hard to do if your job isn't paying you enough, you're struggling to make rent, have no savings, and are being crushed by debt.

I'm $20,000 Behind On 8 Credit Cards!

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Is your 20s your hardest years?

They might, in fact, be the years when you feel your worst. Research shows that, across our life span, mental health follows a J-shaped curve: it declines from childhood to young adulthood and then it rises steadily in the decades after that.

Is it normal to have no savings in your 20s?

During this period of your life, it's natural to save less (or not at all), with the idea that you'll make up for it by saving more later on. Most people enjoy higher earnings around middle age. This is when it makes sense to ramp up your savings rate.

What age is most in debt?

Key statistics
  • People aged 40-49 hold the highest amount of debt with $4.21 trillion in total.
  • By 2030, Millennials (born between 1981 to 1996) are expected to have the most total debt at an average of $228,891 per person.

Is debt forgiven after 20 years?

Yes, federal student loans may be forgiven after 20 years under certain circumstances. But only certain types of loans are eligible for forgiveness, and you must be enrolled in a qualifying repayment plan. You'll also need to stay out of default on your loans.

What happens after 7 years of not paying debt?

In general, most debt will fall off your credit report after seven years, but some types of debt can stay for up to 10 years or even indefinitely. Certain types of debt or derogatory marks, such as tax liens and paid medical debt collections, will not typically show up on your credit report.

How much debt is Gen Z in?

Both Gen Zers and younger millennials were hit by a nasty one-two punch — the Covid-19 pandemic and then the worst inflation in decades — at critical points in their financial journeys. Now, those aged 18 to 29 are carrying $1.12 trillion of debt, according to the Federal Reserve Bank of New York.

Is $20,000 a lot of debt?

U.S. consumers carry $6,501 in credit card debt on average, according to Experian data, but if your balance is much higher—say, $20,000 or beyond—you may feel hopeless. Paying off a high credit card balance can be a daunting task, but it is possible.

How much debt is serious?

If you cannot afford to pay your minimum debt payments, your debt amount is unreasonable. The 28/36 rule states that no more than 28% of a household's gross income should be spent on housing and no more than 36% on housing plus other debt.

Why do we struggle with money in your 20s?

Without clear goals, it becomes difficult to budget, save, or manage your money effectively. This can lead to long-term consequences like neglecting your savings, overspending on unnecessary things, or even struggling to pay off high-interest debts.

At what age should you be debt free?

"Shark Tank" investor Kevin O'Leary has said the ideal age to be debt-free is 45, especially if you want to retire by age 60. Being debt-free — including paying off your mortgage — by your mid-40s puts you on the early path toward success, O'Leary argued.

Can a debt from 20 years ago be collected?

The amount of time that a debt collector can legally pursue old debt varies by state and type of debt but can range between three and 20 years. Each state has its own statute of limitations on debt, and after the statute of limitations has expired, a debt collector can no longer sue you in court for repayment.

At what age do student loans get written off?

After at least 20 years of student loan payments under an income-driven repayment plan — IDR forgiveness and 20-year student loan forgiveness. After 25 years if you borrowed loans for graduate school — 25-year federal loan forgiveness.

Is it OK to be in debt in your 20s?

While it's normal to have debts, some people take on more debt than they can afford to repay. Your 20s and 30s are your foundation for setting yourself up for financial success. Aside from proper budgeting and saving emergency funds, managing debt is essential to improving your financial position.

Is it normal to be in debt at 21?

10.1 million 18-30 year olds, 16.6% are currently in arrears or default2, meaning they have overdue debt or have failed to repay loans. Of the demographic in question, younger men use the greatest proportion of their available credit - with the average credit usage for 18-21 year old men coming in at 33.4% vs.

Which gen has the most debt?

The Gen X debt situation

The cohort also has the largest share of people with debt, nearly 99% carry some type of balance, LendingTree found. Gen Xers led the way in three of the four categories analyzed. The group — between 44 and 59 years old — has the highest median credit card, auto loan and student loan balances.

How much money should I have at 20?

The general rule of thumb is that you should save 20% of your salary for retirement, emergencies, and long-term goals. By age 21, assuming you have worked full time earning the median salary for the equivalent of a year, you should have saved a little more than $7,000.

Is saving $500 a month good?

Investing $500 a month can lead to significant long-term growth, thanks to the power of compounding returns. Whether you are just starting out or adding to an existing portfolio, consistently investing $500 each month can help you build substantial savings for future goals, like retirement or a down payment on a house.

Is 20 too late to start saving?

It's never too late to start saving money for your retirement. 401(k)s and traditional individual retirement accounts (IRAs) are among the most popular choices. Other good retirement investment options include Roth IRAs, tax-advantaged products, and real estate.