Should I cash out my stocks in a recession?

Asked by: Newell Gibson  |  Last update: February 6, 2025
Score: 4.9/5 (57 votes)

When things are looking bleak, consider holding on to your investments. Selling during market lows can be one of the worst things you can do for your portfolio — it locks in losses.

Should I sell my stocks if a recession is coming?

Okay, if you trust your investment strategy, instead of selling the stocks fearing the recession, you should probably buy more of them during their lows. However, if you are skeptical of your investment decision, it is better to simply sell them off and buy them back when they are back on track.

Should I pull my money out of the stock market before it crashes?

Well, it's obviously better to take the money out before the crash. And it's obviously worse to take it out after the crash (that's when the upside begins). The problem is knowing when the crash is THE crash. If you can know that, you'll make a lot of money. Very few can do better than just staying in the market.

Where is my money safest during a recession?

Here's a look at some investments that may hold up better than others during a recession:
  • Traditional defensive sectors.
  • Dividend-paying large-cap stocks.
  • Government and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.

Is it smart to have cash in a recession?

Regardless of the economic climate, investors need emergency savings to cover expenses in the event of a job loss or other unexpected bills, experts say. However, savings benchmarks can depend on your family's circumstances.

How to Profit from a Recession: A Guide to Investing During a Crash

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Should I withdraw all my money during a recession?

“While it can be tempting to withdraw all your funds from a bank and keep them at home, banks are typically more secure and offer protection against theft or loss. Plus, keeping money in a bank allows for easier access to funds if needed for emergency expenses or unexpected bills.”

What should you not do in a recession?

What Are the Biggest Risks to Avoid During a Recession? Many types of financial risks are heightened in a recession. This means that you're better off avoiding some risks that you might take in better economic times—such as co-signing a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt.

What stocks do worst in a recession?

Consumer discretionary companies

This sector can be particularly susceptible to recessionary pressures, as the economy slows and people start spending less. Consumer discretionary companies move more dramatically with consumer sentiment and economic cycles, which can worsen in times of financial uncertainty.

Where should I put my cash during a recession?

Don't use funds that you need soon.

Make sure you have the time horizon to weather any losses, or hold your cash in stable assets like an interest-bearing savings or checking account, money market fund, or CD—especially if you're expecting a large expense or purchase in the short-term.

How do I protect my 401k from a stock market crash?

A financial advisor can help you make moves to protect your retirement savings from market volatility.
  1. Protecting Your 401(k) From a Stock Market Crash.
  2. Don't Panic and Withdraw Your Money Too Early.
  3. Diversify Your Portfolio.
  4. Rebalance Your Portfolio.
  5. Keep Some Cash on Hand.

Do I lose all my money if the stock market crashes?

Do you lose all the money if the stock market crashes? No, a stock market crash only indicates a fall in prices where a majority of investors face losses but do not completely lose all the money. The money is lost only when the positions are sold during or after the crash.

When should you cash out your stocks?

If something fundamental about the company or its stock changes, that can be a good reason to sell. For example: The company's market share is falling, perhaps because a competitor is offering a superior product for a lower price. Sales growth has noticeably slowed.

What to do with a 401k if a recession is coming?

Keep contributing to your 401(k)

While it's important to be prepared during uncertain times and have enough cash (generally 3-6 months of living expenses) in your emergency fund, investors should continue to contribute to their 401(k) if they have the ability to do so.

Should I pull my money out of the stock market?

Key Takeaways. While holding or moving to cash might feel good mentally and help avoid short-term stock market volatility, it is unlikely to be wise over the long term. Once you cash out a stock that's dropped in price, you move from a paper loss to an actual loss.

Is it better to have cash or property in a recession?

Stocks and bonds have relatively low transaction costs, allow you to diversify more easily and leave your cash more liquid than real estate (although the stock market is typically more volatile than the housing market). Meanwhile, real estate is a hedge against inflation and has tax advantages.

How long will it take for the stock market to recover?

On average, it takes around five months for a correction to bottom out, but once the market reaches that point and starts to turn positive, it recovers in around four months. Stock market crashes, however, usually take much longer to fully recover.

Should I sell my stocks now in a recession?

The Bottom Line. Panic selling when the stock market is going down is more likely to hurt than help your portfolio. Moreover, you're locking in those losses. This is why it's important to understand your risk tolerance, your time horizon, and how the market works during downturns.

Is money safe in a CD during a recession?

The Bottom Line

CDs are a comparatively safe investment. They can provide a stable income regardless of stock market conditions when they're managed properly. Always consider emergency money that you might need in the future when you're thinking of purchasing a CD or starting a CD ladder.

What goes up in value in a recession?

Precious metals, like gold and silver, tend to perform well during market slowdowns. But since the demand for these kinds of commodities often increases during recessions, their prices usually go up, too. You can invest in precious metals in a few different ways.

Do stocks lose value in a recession?

During a recession, stock values often decline. In theory, that's bad news for an existing portfolio. However, leaving investments alone means not locking in recession-related losses by selling. What's more, lower stock prices offer a solid opportunity to invest cheaply (relatively speaking).

How long do recessions usually last?

The good news is that recessions generally haven't lasted very long. Our analysis of 11 cycles since 1950 shows that recessions have persisted between two and 18 months, with the average spanning about 10 months.

What gets cheaper during a recession?

“The demand for travel and hospitality services typically declines as consumers cut back on discretionary spending,” Sarib Rehman, CEO of Flipcost, said. “To attract customers, airlines, hotels and travel agencies often lower their prices and offer more promotions.”

Should I keep cash during a recession?

Cash Purchases

Having cash on hand is always a good idea. Cash delivers safety in troubled times. Experts recommend keeping three to six months' worth of cash to cover living expenses when people lose their jobs.

How long did it take to recover from the 2008 recession?

The recession lasted 18 months and was officially over by June 2009. However, the effects on the overall economy were felt for much longer. The unemployment rate did not return to pre-recession levels until 2014, and it took until 2016 for median household incomes to recover.

Where is the safest place to put money in a recession?

Saving Accounts

Like checking accounts, they're federally insured and are generally the simplest and safest place to keep cash in good times and bad. Other advantages of savings accounts include: Simple to open and maintain. Deposits are fully insured.