If you're considering a withdrawal from your 401(k) plan account1 keep in mind that you may be subject to federal and state income taxes on the amount you take out, as well as an additional 10% federal income tax if you are under age 59½, unless an exception applies, Walker notes.
Dipping into a 401(k) or 403(b) before age 59 ½ usually results in a 10% penalty. For example, taking out $20,000 will cost you $2000. Time is your money's greatest ally. But when you withdraw from your future savings, you're denying your money the chance to earn valuable interest.
Generally - no. Like, really, really no. Do NOT cash in your 401k to pay off credit cards. Never. You will immediately incur a 10% penalty on your withdrawal, and you'll pay income tax on the rest. If you withdraw enough, it could kick you up to a new tax bracket, costing you even more than you expect.
Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.
As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.
The short answer is that yes, you can withdraw money from your 401(k) before age 59 ½. However, early withdrawals often come with hefty penalties and tax consequences.
However, an early withdrawal generally means you'll have a 10% additional tax penalty unless you meet one of the exceptions, such as an emergency withdrawal of up to $1,000, if permitted by your plan.
Taking money from your 401(k) via a loan or a withdrawal doesn't affect your credit. Taking money from your IRA or other retirement accounts has no bearing on your credit or credit score, either.
If you have low-interest rate loans and expect higher returns on the investments in your 401(k), it may be a good strategy to contribute to your 401(k) while chipping away at your debt—making sure to prioritize paying off high-interest rate debt.
Withdrawals from 401(k)s are considered income and are generally subject to income taxes because contributions and gains were tax-deferred, rather than tax-free. Still, by knowing the rules and applying withdrawal strategies, you can access your savings without fear.
The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.
Since Jan. 1, 2024, however, a new IRS rule allows retirement plan owners to withdraw up to $1,000 for unspecified personal or family emergency expenses, penalty-free, if their plan allows.
401(k) withdrawals
Pros: You're not required to pay back withdrawals of the 401(k) assets. Cons: Hardship withdrawals from 401(k) accounts are generally taxed as ordinary income. Also, a 10% early withdrawal penalty applies on withdrawals before age 59½, unless you meet one of the IRS exceptions.
If you withdraw funds early from a traditional 401(k), you will be charged a 10% penalty, and the money will be treated as income. Some 401(k)s follow a vesting schedule that stipulates the number of years of service required to own the employer contributions to the account, not just the employee contributions.
Even with its drawbacks, the 401K can be a valuable tool in your retirement toolkit. The tax-deferred growth, employer matching, and compounding interest you can earn over time make it a powerful option—though it's far from perfect.
Key Takeaways
Taking an early 401(k) withdrawal is extremely costly, so it should only be used as a last resort. The only time you should consider cashing out a 401(k) is to avoid bankruptcy or foreclosure.
No credit reporting: A credit check isn't required when applying given the lack of underwriting, and a 401(k) loan won't appear as debt on your credit report. You also won't damage your credit score if you miss a payment or default on your loan.
You may lose out on potential earnings if you use retirement savings to pay off debt. If you withdraw that $20,000 to pay off debt, you're also eliminating the opportunity to grow those funds over the long-term—otherwise known as compounding interest. “Weigh all the impacts,” Poorman says.
However, when you take an early withdrawal from a 401(k), you could lose a significant portion of your retirement money right from the start. Income taxes, a 10% federal penalty tax for early distribution, and state taxes could leave you with barely over half of your original amount, depending on your situation.
You can also convert traditional 401(k) balances to a Roth IRA. Generally, you'll only be able to transfer a 401(k) to a Roth IRA if you are rolling over your 401(k), the plan allows in-service withdrawals, or the plan allows in-plan conversions.
No, you aren't paying taxes twice. Tax withheld is just an estimated advance payment of your taxes. The final tax amount can only be determined when you fill out your tax return. If too much tax was withheld, you'll receive a refund; otherwise, there'll be a tax due.
In retirement, you can withdraw only as much as you need to live, and allow the rest to remain invested. You can also choose to use your 401(k) funds to purchase an annuity that will pay out guaranteed lifetime income. Internal Revenue Service. “401(k) Resource Guide - Plan Participants - General Distribution Rules.”
4 options for an old 401(k): Keep it with your old employer's plan, roll over the money into an IRA, roll over into a new employer's plan (including plans for self-employed and small businesses), or cash out.
401(k) Tax Basics
There's no way to take a distribution from a 401(k) without owing income taxes at the rate you're paying the year you take the distribution. Except in special cases, you can't take a distribution from your 401(k) at all until you've reached age 59.5.