Where should I put my money during a recession?

Asked by: Tatyana McCullough  |  Last update: June 4, 2025
Score: 4.5/5 (56 votes)

Seek Out Core Sector Stocks If you want to insulate yourself during a recession partly with stocks, consider investing in the healthcare, utilities and consumer goods sectors. People are still going to spend money on medical care, household items, electricity and food, regardless of the state of the economy.

Where is my money safest during a recession?

Here's a look at some investments that may hold up better than others during a recession:
  • Traditional defensive sectors.
  • Dividend-paying large-cap stocks.
  • Government and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.

Should I leave my money in the bank during a recession?

A bank account is typically the safest place for your cash, even during an economic downturn... Even if you still have a paycheck coming in during the coronavirus situation, your financial future might seem uncertain -- and you might be feeling the need to stock up on cash, in addition to toilet paper and canned goods.

Is it better to have cash or assets in a recession?

Cash is a good asset to hold before a financial crisis. In a financial crisis, most assets will fall in price. This makes cash more valuable. As the prices of assets fall, you can buy them at historically low values. Shorted stock is a good asset to have before a financial crisis.

What makes the most money during a recession?

The industries known to fare better during recessions are generally those that supply the population with essentials we can't live without. They include utilities, healthcare, consumer staples, and, in some pundits' opinions, maybe even technology.

How Should You Handle Your Money During a Recession?

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What not to do during a recession?

What Are the Biggest Risks to Avoid During a Recession? Many types of financial risks are heightened in a recession. This means that you're better off avoiding some risks that you might take in better economic times—such as co-signing a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt.

What is the best asset to hold during a recession?

In a recession, it's smart to preserve your capital by investing in safer assets, such as bonds, particularly government bonds, which can perform well during economic downturns.

What gets cheaper during a recession?

“The demand for travel and hospitality services typically declines as consumers cut back on discretionary spending,” Sarib Rehman, CEO of Flipcost, said. “To attract customers, airlines, hotels and travel agencies often lower their prices and offer more promotions.”

What is the safest place for money in a depression?

The Great Depression was one of the greatest teachers the world has ever seen when it comes to how to protect wealth in a depression.
  • Gold And Cash. ...
  • Real Estate. ...
  • Domestic Bonds, Treasury Bills, & Notes. ...
  • Foreign Bonds. ...
  • In The Bank. ...
  • In Bank Safe Deposit Boxes. ...
  • In The Stock Market. ...
  • In A Private Vault.

Where should I put my cash during a recession?

Don't use funds that you need soon.

Make sure you have the time horizon to weather any losses, or hold your cash in stable assets like an interest-bearing savings or checking account, money market fund, or CD—especially if you're expecting a large expense or purchase in the short-term.

Should I withdraw my savings before a recession?

Keeping your savings liquid is particularly important during a recession, because if you're laid off from your job — which could happen during an economic downturn — having a cushion of easily accessible funds can be a lifesaver.

Where is the safest place to put money if banks collapse?

U.S. government securities—such as Treasury notes, bills, and bonds—have historically been considered extremely safe because the U.S. government guarantees timely payment of interest and principal, backed by its full faith and credit.

Should I take my money out of the bank in 2024?

Inflation Is Eating Away at Your Funds

According to the Bureau of Labor Statistics, the average rate of inflation from April 2023 to April 2024 was 3.4%. If you've been keeping your money in a savings account with a lower yield than the rate of inflation, you should switch over to a higher-yield account.

Is money safe in a CD during a recession?

The Bottom Line

CDs are a comparatively safe investment. They can provide a stable income regardless of stock market conditions when they're managed properly. Always consider emergency money that you might need in the future when you're thinking of purchasing a CD or starting a CD ladder.

Is cash king during a recession?

Holding cash during times of economic uncertainty, like a potential recession, can feel reassuring because it offers liquidity and a sense of control,” said Adam Paoli, the lead financial planner at Coltiva Wealth.

Can you lose money in a savings account during a recession?

About Recessions and Ensuring Deposit Insurance

If the United States were to enter a recession, the funds you have saved at a bank aren't at risk of becoming lost or inaccessible the same way they were during the Great Depression.

Can the banks take your money in a recession?

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

Where to put money before market crash?

High-quality, dividend-paying stocks in defensive sectors like utilities, healthcare, and consumer staples can provide relative stability and income. Gold and other precious metals typically perform well during market turmoil as investors seek tangible stores of value.

What is the best asset to have during a depression?

Gold is typically seen as a safe investment, which is why it's a popular investment in times of recession. “Due to its reputation for being a safe-haven asset, gold tends to perform well during a recession,” per Bloomberg. The metal is up nearly 46% for the year.

What not to invest in during a recession?

Avoiding highly indebted companies, high-yield bonds and speculative investments will be important during a recession to ensure your portfolio is not exposed to unnecessary risk. Instead, it's better to focus on high-quality government securities, investment-grade bonds and companies with sound balance sheets.

What goes up in value in a recession?

Precious metals, like gold and silver, tend to perform well during market slowdowns. But since the demand for these kinds of commodities often increases during recessions, their prices usually go up, too. You can invest in precious metals in a few different ways.

Do food prices drop during a recession?

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

What do people buy most in a recession?

Consumer staples
  • Food. Everyone needs to eat and offering some food items can be a great way to expand your product offerings during an economic downturn. ...
  • Personal care items. ...
  • Cosmetics and related services. ...
  • Pet care products and services. ...
  • Clothing. ...
  • Baby items.

How do I protect my money in a recession?

Here are five proactive strategies that may help strengthen your financial position.
  1. Revisit your budget. Keeping close tabs on your budget is a cornerstone of good financial health, especially when inflation is high. ...
  2. Pad your emergency savings. ...
  3. Tackle debt. ...
  4. Consider staying invested. ...
  5. Maintain focus on your goals.

Which asset is recession proof?

Examples of recession-proof assets include cash and cash-equivalent investments, such as three-month U.S. Treasury bills, while examples of recession-proof industries are consumer staples, utilities, and healthcare, among others.