The first Social Security and Supplemental Security Income checks for 2026 will include a 2.8% boost for about 75 million Americans, thanks to a cost-of-living adjustment. But higher Medicare premiums will offset that COLA for some Social Security beneficiaries.
The Social Security increase for 2026 is a 2.8% Cost-of-Living Adjustment (COLA), announced by the Social Security Administration, raising average monthly benefits by about $56 for retirees and affecting nearly 71 million Americans starting in January 2026, with SSI payments beginning in late December 2025. This adjustment helps payments keep pace with inflation, though Medicare Part B premiums also increased for 2026, which is typically deducted from Social Security checks.
The 2.8 percent cost-of-living adjustment (COLA) will begin with benefits payable to nearly 71 million Social Security beneficiaries in January 2026. Increased payments to nearly 7.5 million SSI recipients will begin on December 31, 2025. (Note: Some people receive both Social Security and SSI benefits.)
The extra $144 added to Social Security usually comes from the Medicare Part B Giveback benefit, offered by some Medicare Advantage (Part C) plans, which pays back some or all your Part B premium, showing up as extra money in your check if it's deducted from your Social Security. To qualify, you need Original Medicare (Parts A & B), pay your own Part B premium, live in a plan's service area, and enroll in a specific Medicare Advantage plan that offers this "rebate," with the amount varying by plan and location.
All Social Security beneficiaries – retired workers, workers with disabilities, eligible family members, and survivors – may be eligible for the stimulus payment.
Qualification for the $1,400 stimulus check (the third Economic Impact Payment) in 2021 depended on your 2021 Adjusted Gross Income (AGI) and filing status, with full amounts for single filers earning up to $75,000 (phasing out at $80,000) and joint filers up to $150,000 (phasing out at $160,000), plus $1,400 per dependent; you needed a valid Social Security Number and had to claim it as the Recovery Rebate Credit on your 2021 tax return if you missed the payment, with deadlines typically in April 2025.
"In addition to the existing standard deduction, filers who are age 65 and older can qualify for a new senior bonus deduction of up to $6,000 for individuals and $12,000 for married couples," said Nancy LeaMond, AARP executive vice president and chief advocacy and engagement officer.
The dollar amount increase to checks will vary depending on a person's benefit amount, but the average Social Security Retirement benefit, $2,008.31 in July 2025, will grow by about $56.
Visit the IRS Get My Payment (GMP) portal at https://www.irs.gov/coronavirus/get-my-payment to see if you can expect a 2021 Economic Impact Payment. The GMP portal will provide the date when your payment was or will be sent.
You get two Social Security checks in a month primarily if you receive Supplemental Security Income (SSI) and the first of the next month is a weekend or holiday, triggering an early payment, like in December 2025 (for Jan 2026) or October 2025. Regular Social Security recipients (retirement/disability) get one check, but some people receiving both Social Security and SSI, or benefits from multiple programs (like retirement and spouse benefits), might see multiple deposits or separate checks for different reasons (back pay, different benefit types).
For 2026, the standard Medicare Part B premium is $202.90/month, an increase from 2025, with higher premiums for higher incomes (IRMAA), and the Part A deductible is $1,736, while Part D drug plan base costs start around $38.99/month, with potential surcharges for high earners. These costs are set by CMS and reflect rising healthcare expenses, impacting beneficiaries across Original Medicare (A & B) and Medicare Advantage/Part D plans.
How much is the increase: Social Security benefits and Supplemental Security Income (SSI) payments for 75 million Americans will increase by 2.8 percent in 2026. This is the annual cost-of-living adjustment (COLA).
If you and/or your dependent are over age 65, retired, and eligible for premium-free Medicare Part A and premium-based Medicare Part B, CalPERS requires you to enroll in both Part A and Part B and then transfer into a CalPERS Medicare health benefits plan to continue CalPERS health coverage.
If Social Security isn't enough, you should supplement your income through other savings (401k, IRAs, brokerage accounts), explore government aid like SSI, SNAP, and Medicaid, consider working part-time, use programs like NCOA's BenefitsCheckUp to find assistance, potentially delay claiming benefits for a higher monthly payout, or look into annuities for guaranteed income.
The average retiree's monthly expenses in the U.S. hover around $4,600 to $5,400, with younger retirees (65-74) spending more, often over $5,000 monthly, while those 75+ spend closer to $4,400 as transportation and entertainment costs decrease, though healthcare costs can rise, with housing, transportation, healthcare, and food being the biggest categories.
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However, the payment amounts may vary, according to the IRS. The full credit amount is available to individual taxpayers with up to $75,000 in adjusted gross income and to married couples who file jointly with up to $150,000 for 2021.
Stimulus payments