Yes, Social Security benefits and Supplemental Security Income (SSI) will increase by 2.8% for 2026, starting with payments in January. This 2026 cost-of-living adjustment (COLA) announced by the SSA, and reported in early 2026, will raise average monthly checks by roughly $56, though higher Medicare Part B premiums may offset some of the increase.
The 2.8% Social Security cost-of-living adjustment for 2026 will increase retirement benefits by about $56 per month on average, the Social Security Administration said in October. The increase is higher than the 2.5% benefit boost beneficiaries saw in 2025.
Millions of Social Security beneficiaries have now received their first benefit checks for 2025. The new 2.5% cost-of-living adjustment — which adds $50 per month to retirement benefits on average — marks the lowest increase since 2021, when inflation spiked shortly thereafter.
The 2.8 percent cost-of-living adjustment (COLA) will begin with benefits payable to nearly 71 million Social Security beneficiaries in January 2026. Increased payments to nearly 7.5 million SSI recipients will begin on December 31, 2025. (Note: Some people receive both Social Security and SSI benefits.)
The standard monthly premium for Medicare Part B will be $202.90 a month for 2026, an increase of $17.90 from $185.00 in 2025.
The extra $144 added to Social Security usually comes from the Medicare Part B Giveback benefit, offered by some Medicare Advantage (Part C) plans, which pays back some or all your Part B premium, showing up as extra money in your check if it's deducted from your Social Security. To qualify, you need Original Medicare (Parts A & B), pay your own Part B premium, live in a plan's service area, and enroll in a specific Medicare Advantage plan that offers this "rebate," with the amount varying by plan and location.
The $23,760 Social Security bonus most retirees completely overlook. If you're like most Americans, you're a few years (or more) behind on your retirement savings.
Yes, seniors are getting a 2.8% raise in their Social Security benefits for 2026, a Cost-of-Living Adjustment (COLA) that went into effect in January 2026, increasing the average monthly payment by about $56, though concerns exist about how much of that increase will truly help due to rising costs and Medicare premiums. This adjustment helps benefits keep pace with inflation, though the formula's reliance on the CPI-W index is often criticized for not reflecting seniors' actual expenses.
The latest COLA is 2.8 percent for Social Security benefits and SSI payments. Social Security benefits will increase by 2.8 percent beginning with the December 2025 benefits, which are payable in January 2026. Federal SSI payment levels will also increase by 2.8 percent effective for payments made for January 2026.
The 2026 pay raise for general schedule (GS) employees will take effect during the first full pay period of 2026, which is January 11-24 for most employees. Before Christmas, President Trump signed an executive order implementing a one percent raise for most civilian employees, the smallest increase since 2021.
Eligibility Criteria for Senior Stimulus Checks
Those who receive Social Security benefits, Supplemental Security Income (SSI), or veterans' benefits are also considered for stimulus payments, even if they do not file a tax return.
Nearly 71 million Social Security beneficiaries will see a 2.8 percent COLA beginning in January 2026. Increased payments to nearly 7.5 million people receiving SSI will begin on December 31, 2025. (Note: Some people receive both Social Security benefits and SSI).
The average retiree's monthly expenses in the U.S. hover around $4,600 to $5,400, with younger retirees (65-74) spending more, often over $5,000 monthly, while those 75+ spend closer to $4,400 as transportation and entertainment costs decrease, though healthcare costs can rise, with housing, transportation, healthcare, and food being the biggest categories.
I am receiving Social Security disability benefits. Will I get a stimulus check? Yes, you probably will if you earned less than $75,000 in either 2018 or 2019.
Qualification for the $1,400 stimulus check (the third Economic Impact Payment) in 2021 depended on your 2021 Adjusted Gross Income (AGI) and filing status, with full amounts for single filers earning up to $75,000 (phasing out at $80,000) and joint filers up to $150,000 (phasing out at $160,000), plus $1,400 per dependent; you needed a valid Social Security Number and had to claim it as the Recovery Rebate Credit on your 2021 tax return if you missed the payment, with deadlines typically in April 2025.
Visit the IRS Get My Payment (GMP) portal at https://www.irs.gov/coronavirus/get-my-payment to see if you can expect a 2021 Economic Impact Payment. The GMP portal will provide the date when your payment was or will be sent.
If Social Security isn't enough, you should supplement your income through other savings (401k, IRAs, brokerage accounts), explore government aid like SSI, SNAP, and Medicaid, consider working part-time, use programs like NCOA's BenefitsCheckUp to find assistance, potentially delay claiming benefits for a higher monthly payout, or look into annuities for guaranteed income.
"In addition to the existing standard deduction, filers who are age 65 and older can qualify for a new senior bonus deduction of up to $6,000 for individuals and $12,000 for married couples," said Nancy LeaMond, AARP executive vice president and chief advocacy and engagement officer.