Can I get my pension if I live outside Canada?

Asked by: Dr. Trevor Tillman  |  Last update: July 27, 2026
Score: 4.9/5 (29 votes)

Yes, you can receive Canadian pension payments while living outside Canada, but eligibility and tax rules differ for CPP and OAS. The Canada Pension Plan (CPP) is payable worldwide if you contributed, while Old Age Security (OAS) generally requires 20 years of residency after age 18 to receive it abroad. Non-resident tax of 15%–25% may apply.

How long can I stay out of Canada without losing my pension?

Leaving or returning to Canada

Your Old Age Security (and Guaranteed Income Supplement) may stop if you're away for more than 6 months and don't qualify for receiving your payments while outside Canada.

Do you lose your Canada pension if you move abroad?

Because CPP is a "member-contributed plan" it will always be yours, regardless of where you live in the world. If you paid in at least 1 CPP contribution, you are entitled to a benefit. OAS, on the other hand, comes out of the general tax revenues.

Do you have to live in Canada to receive your pension?

You are likely eligible for a FULL pension if you have lived in Canada all your life. You may be eligible for a PARTIAL pension if you have lived outside of Canada for any period after the age of 18.

How to claim Canadian pension from the UK?

If you live or lived in another country that doesn't have a social security agreement with Canada, you must apply for your foreign benefits directly to that country's social security authorities and apply for your Canadian pensions and benefits using the application forms and procedures found through the links from the ...

Retiring Abroad | What Happens to CPP, OAS & GIS?

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What happens if a Canadian stays out of Canada for more than 6 months?

In actual fact, you can be absent from Canada as long as you want. The Canadian government recognizes that citizens may travel extensively, work or study abroad. You will always maintain your Canadian citizenship. What absentia may affect is your Canadian health care coverage and income tax.

How do I apply for Canada pension from outside Canada?

If you are applying from outside of Canada, you must use a paper application. Send your application to the Service Canada office in your last province or territory of residence. Learn more about pensions and benefits if you have lived or are living outside Canada.

Can you get your pension if you leave Canada?

If you have lived or worked in Canada and in another country, or you are the survivor of someone who has lived or worked in Canada and in another country, you may be eligible for pensions and benefits from Canada and/or from the other country because of a social security agreement.

Can I live overseas and still get my pension?

You may be able to get Age Pension for the whole time you're outside Australia, even if you're leaving to live in another country. If you leave within 2 years of returning to Australia to live, your payment may stop if you: came back to Australia to live. started getting Age Pension after you returned.

Can a retired Canadian live outside Canada?

For Canadians retiring overseas, knowing how to access their Canada Pension Plan payments while living abroad is crucial. The CPP allows eligible retirees to receive payments in foreign countries, but you still need to ensure proper arrangements are made before leaving Canada.

What is the new $1200 benefit in Canada for seniors?

The $1,200 payment is a one-time direct deposit issued by the Canada Revenue Agency for seniors classified as low income based on their most recent tax return. The payment is not a loan, does not need to be repaid and does not replace existing monthly benefits.

Do I lose my Canadian pension if I move to the UK?

Yes, you can receive your Canada Pension Plan (CPP) payments while living outside Canada, as long as you meet the eligibility requirements. The CPP is a contributory plan, meaning you must have made sufficient contributions during your working years in Canada to qualify for benefits.

What is the 6 month rule for Canadians?

There Is No “Six-Months-Per-Year Rule” for Canadians. Many Canadians mistakenly believe they may only spend six months each year in the United States. The truth: There is no U.S. rule limiting Canadians to six months total per year.

Should I take a $44,000 lump sum or keep a $423 monthly pension?

Deciding between a $44k lump sum and a $423/month pension depends on your health, longevity expectations, risk tolerance, and financial goals; the monthly check offers guaranteed income for life (great if you live long or need certainty) while the lump sum provides control and investment potential but risks misspending or market loss, though you can use it to pay off high-interest debt or invest for growth, but be mindful of immediate taxes and a potential loss of future guaranteed income for heirs.

How long can I stay abroad without losing my pension?

Pension Credit

This may be extended up to eight weeks if you're away because of the death of a close relative. If you're going abroad for medical treatment, you may be able to receive Pension Credit for up to 26 weeks. You can't keep receiving Pension Credit if you move abroad permanently.

What is the 5 year rule for pension?

The "pension 5-year rule" refers to different IRS rules for retirement accounts (like Roth IRAs needing 5 years for tax-free earnings), beneficiary rules (requiring heirs to empty inherited accounts within 5 years), and specific employment pensions (like Federal or Congressional plans requiring 5 years of service for vesting or benefits). It can also relate to UK pension rules for overseas transfers (QROPS) or breaks in service for public sector workers, preventing tax avoidance or loss of benefits. 

What happens to my pension if I move overseas?

You'll need to contact the International Pension Centre to move your State Pension abroad. Also, if you're getting Pension Credit, it'll stop if you move abroad permanently. If you're moving abroad to receive medical treatment, you may still be able to receive this benefit for up to 26 weeks.

What happens to pension when you quit Canada?

If I quit my job, what happens to my pension plan or fund with my former employer? You have several options: Transfer the accumulated funds to a Locked-In Retirement Account (LIRA). When you retire, the funds can be transferred to a Life Income Fund (LIF) so you can make withdrawals.

How long can I stay overseas without losing my pension?

Services Australia outlines the following: If you're overseas for up to 6 weeks — Generally, your pension payments will continue as normal if you're travelling for less than 6 weeks. If you're overseas for more than 6 weeks — Once you reach 6 weeks, your pension supplement will drop to the basic rate.

How long can I stay out of Canada as a Canadian citizen?

As a Canadian citizen, you can get a Canadian passport. You can travel abroad for as long as you like and you will not lose your citizenship status, unlike Permanent Residents (PR).