Martha Stewart is known to function on very little sleep, typically only 3-4 hours per night, often waking up around 4 a.m. to begin her day. She has described herself as an "insomniac" whose mind races with tasks and, despite the minimal rest, she maintains a rigorous schedule of working, reading the New York Times, and doing Pilates.
Thomas Edison: The famous inventor only required about three to four hours of shut eye each night, according to The New York Times. He regarded sleep as "a heritage from our cave days."
Martha Stewart is 84 years old, but you wouldn't guess it — especially when you hear what she does every morning. The entrepreneur and media personality has long promoted early mornings, saying at a 2021 forum that she never wakes up past 7 a.m. and more recently divulging her days typically start at 4 a.m.
"We make them delicious cappuccinos, we make fresh juice, my homemade yogurt with farm honey," Stewart shared. "And then I scramble lots and lots of eggs, usually, and put them on muffins or biscuits that I make."
Oprah Winfrey's schedule
Oprah doesn't rely on alarms, so her mornings begin around 7 a.m. Usually, she takes her 5 dogs for a walk, drinks coffee, and reads 5 affirmation cards. By 8:30 a.m., she meditates and does spiritual exercises. At 9 a.m., Oprah works out and has breakfast.
Stewart started noticing white patches on her skin around her divorce in 1990, and she attributes it to stress from the separation. Vitiligo occurs when the body misfires against its own melanocytes—the cells responsible for skin pigmentation— causing patches of whitened skin.
In a 2022 interview with The New York Times, she firmly stated, “I've never had plastic surgery… not even a scalpel on my face, neck, or back.” However, she has been open about undergoing non-surgical treatments.
Al Herpin, who lived in Trenton, New Jersey, claimed to have never slept.
Mariah Carey
She claims that to keep her voice in tune she must sleep 15 hours each night with 20 humidifiers running. The moisture and the sleep soothe her throat and keep her in tune --- even if she's not in tune to sleep cycle of most of us.
Hairstylist Chris Appleton elevated the already ever- sophisticated and stunning Martha Stewart to a wowza new level, and she says it took “just a few hair extensions.” The result is one of her most stunning looks ever, and she knows it: “Hollywood glamour personified!!!” she called it. Photo: Getty Images.
Life Guru: Oprah Winfrey
The talk show host sleeps between 10 in the evening and 6 in the morning, logging eight hours of sleep. Creating a work-life balance, Oprah disengages from all her projects through meditation.
Turn the Lights Out. Sleeping in a dark room is another habit to add to your list. It helps you get better sleep. If you're trying to lose weight and get better ZZZs, Cover the windows to block out light.
Martha Stewart Enjoys The New Mercedes-Maybach EQS SUV. A lifestyle icon meets Maybach luxury.
Lack of Diagnostic Clarity: The show does not explicitly diagnose Martha with autism. Without a clear diagnosis, it is speculative to label her behaviors as definitively autistic. This highlights the importance of professional evaluation in understanding such conditions.
The "feud" between Ina Garten and Martha Stewart stems from conflicting accounts of why their close friendship ended, with Stewart claiming Garten stopped speaking to her after her 2004 prison sentence, while Garten insists they simply lost touch due to distance after Stewart moved from the Hamptons. Both women have publicly addressed the disagreement, with Garten calling Stewart's prison-related account "not exactly accurate," and Stewart expressing distress over Garten's perceived lack of support.
Oprah Winfrey uses Cozy Earth Bamboo Sheets, which she has featured multiple times on her "Favorite Things" list for their exceptional softness, cooling properties, and sustainable bamboo viscose material, calling them the "softest bedding ever". These sheets are known for being luxurious, temperature-regulating, and getting softer with each wash, making them popular with hot sleepers and those seeking ultimate comfort.