The easiest way to borrow from your 401(k) without owing any taxes is to roll over the funds into a new retirement account. You may do this when, for instance, you leave a job and are moving funds from your former employer's 401(k) plan into one sponsored by your new employer.
If you remove funds from your 401(k) before you turn age 59 1⁄2 , you will get hit with a penalty tax of 10% on top of the taxes you will owe to the IRS.
Tax on a 401k Withdrawal after 65 Varies
Whatever you take out of your 401k account is taxable income, just as a regular paycheck would be; when you contributed to the 401k, your contributions were pre-tax, and so you are taxed on withdrawals.
The IRS allows penalty-free withdrawals from retirement accounts after age 59 ½ and requires withdrawals after age 72. (These are called required minimum distributions, or RMDs.) There are some exceptions to these rules for 401k plans and other qualified plans.
The 401(k) Withdrawal Rules for People Older Than 59 ½
Stashing pre-tax cash in your 401(k) also allows it to grow tax-free until you take it out. There's no limit for the number of withdrawals you can make. After you become 59 ½ years old, you can take your money out without needing to pay an early withdrawal penalty.
Cashing out Your 401k while Still Employed
If you resign or get fired, you can withdraw the money in your account, but again, there are penalties for doing so that should cause you to reconsider. You will be subject to 10% early withdrawal penalty and the money will be taxed as regular income.
401(k) and IRA Withdrawals for COVID Reasons
Section 2022 of the CARES Act allows people to take up to $100,000 out of a retirement plan without incurring the 10% penalty. This includes both workplace plans, like a 401(k) or 403(b), and individual plans, like an IRA.
But, if you took the money out because of COVID-19, you don't have to pay tax on all of it this year. Instead you can spread it out evenly over 3 years. For example, if you took out $9,000 because of COVID-19 in 2020, you could report $3,000 in income on your federal income tax return for each of 2020, 2021, and 2022.
Wait to Withdraw Until You're at Least 59.5 Years Old
By age 59.5 (and in some cases, age 55), you will be eligible to begin withdrawing money from your 401(k) without having to pay a penalty tax. You'll simply need to contact your plan administrator or log into your account online and request a withdrawal.
When you withdraw funds from your 401(k)—or "take distributions," in IRS lingo—you begin to enjoy the income from this retirement mainstay and face its tax consequences. For most people, and with most 401(k)s, distributions are taxed as ordinary income.
Once you have attained 59 ½, you can transfer funds from a 401(k) to your bank account without paying the 10% penalty. However, you must still pay income on the withdrawn amount. If you have already retired, you can elect to receive monthly or periodic transfers to your bank account to help pay your living costs.
What Is the Safest 401(k) Investment? The least-risky investment in a 401(k) would be either money market funds or U.S. government bonds (known as Treasuries). However, these investments will typically offer a very low rate of return and may not keep up with inflation.
Fortunately, the definitive answer is “yes.” You can roll your existing 401(k) into a Roth IRA instead of a traditional IRA. Choosing to do so just adds a few additional steps to the process. Whenever you leave your job, you have a decision to make with your 401k plan.
Hardship distributions
A hardship distribution is a withdrawal from a participant's elective deferral account made because of an immediate and heavy financial need, and limited to the amount necessary to satisfy that financial need. The money is taxed to the participant and is not paid back to the borrower's account.
The CARES Act waives the 10% penalty for early withdrawals from account holders of 401(k) and IRAs if they qualify as coronavirus distributions. If you qualify under the stimulus package (see above) and your company permits hardship withdrawals, you'll be able to access your 401(k) funds without penalty.
You do not have to prove hardship to take a withdrawal from your 401(k). That is, you are not required to provide your employer with documentation attesting to your hardship. You will want to keep documentation or bills proving the hardship, however.
Put the rest in a money-market fund that pays higher interest. This could be at your bank or credit union (if they have a money market), your brokerage/investment firm, or an online money-market fund (although the online type may take a day or two to transfer funds.
In 2021, you can give up to $15,000 to someone in a year and generally not have to deal with the IRS about it. In 2022, this increases to $16,000. If you give more than $15,000 in cash or assets (for example, stocks, land, a new car) in a year to any one person, you need to file a gift tax return.
In 2021, for example, the minimum for single filing status if under age 65 is $12,550. If your income is below that threshold, you generally do not need to file a federal tax return.
The amount of money you've saved in your 401k won't impact your monthly Social Security benefits, since this is considered non-wage income. However, since your Social Security benefits increase if you delay retirement, it may be beneficial to rely on 401k distributions in the early years of retirement.
In fact, using a 401(k) first and putting off claiming Social Security means that the benefit payments will be higher. Plus, unlike 401(k)s and most other retirement accounts, Social Security can't run out.