How long can I get pension if I live overseas?

Asked by: Kiel Bogan  |  Last update: August 6, 2026
Score: 4.4/5 (15 votes)

Pension payments while living overseas depend heavily on the country of origin and citizenship status. U.S. citizens can generally receive Social Security indefinitely in many countries, while UK state pensions continue but may not increase annually depending on the destination. Other countries often have time-limited portability (e.g., 26 weeks for Australian age pension).

Can I get my pension if I live in another country?

Claiming your State Pension from abroad

The government can pay your State Pension into either: a bank account in the country you live in. a bank or building society account back in the UK.

Can I get my US pension if I live abroad?

Yes, you can collect retirement or disability benefits almost anywhere. There are a few countries you can't but you'd be unlikely to live in any of those countries.

How long can I stay abroad without losing my pension?

Pension Credit

This may be extended up to eight weeks if you're away because of the death of a close relative. If you're going abroad for medical treatment, you may be able to receive Pension Credit for up to 26 weeks. You can't keep receiving Pension Credit if you move abroad permanently.

How long can I stay overseas without losing my pension?

Services Australia outlines the following: If you're overseas for up to 6 weeks — Generally, your pension payments will continue as normal if you're travelling for less than 6 weeks. If you're overseas for more than 6 weeks — Once you reach 6 weeks, your pension supplement will drop to the basic rate.

Retiring Abroad | What Happens to CPP, OAS & GIS?

24 related questions found

Can I get pension if I live overseas?

If you have lived or worked in Canada and in another country, or you are the survivor of someone who has lived or worked in Canada and in another country, you may be eligible for pensions and benefits from Canada and/or from the other country because of a social security agreement.

Can I live outside of U.S. after retirement?

If you earned Social Security benefits, you can visit or live in most foreign countries and still receive payments. Look up the country on the Payments Abroad Screening Tool to find out if you can collect your Social Security payments or survivor benefits.

Can you have dual citizenship and still collect Social Security?

Yes, dual citizens can receive U.S. Social Security benefits if they qualify, as citizenship isn't the main factor; meeting work credit requirements and living in a country with a Social Security agreement (totalization agreement) or being eligible under U.S. law are key, allowing benefits to be paid abroad or combined with foreign credits. The key is earning sufficient U.S. work credits, and totalization agreements help by counting work from both countries, preventing double taxation, and helping people qualify for benefits they might otherwise miss.

Will I lose my pension if I move to another country?

If you have a final salary or defined benefit pension, it's best to speak to a regulated financial adviser about your pension options if you're planning to move to another country. Transferring one of these pensions to another country may result in you losing out on the guaranteed income that it offers.

What is the 5 year rule for Social Security?

The Social Security "5-year rule" generally means you need to have worked and paid Social Security taxes for 5 out of the last 10 years to qualify for disability benefits (SSDI), ensuring you have a recent work history, though there are exceptions for younger workers. It also refers to a rule allowing those who previously received SSDI to get benefits reinstated if they become disabled again within five years, potentially skipping the usual waiting period. 

Can an American citizen leave the country and still get a pension?

If you are a United States citizen, you may continue to receive payments while outside the U.S. You must be eligible for payments and you must be in a country where we can send payments. If you are not a U.S. citizen, you must meet one of the conditions for payment described in the next section.

Can I get the pension if I move overseas?

Age Pension Portability

The full amount of age pension that a person is eligible for is payable while overseas for 26 weeks. However, once overseas for longer than 26 weeks, the amount of age pension payable to a person is dependent upon the person's length of residency in Australia.

Is my pension taxed if I live abroad?

Yes. The United States taxes its citizens on worldwide income regardless of where they live. You'll need to file a U.S. federal tax return each year, even if all your income comes from foreign pensions or investments.

Can I transfer my private pension to another country?

Yes, transfers can be made from The People's Pension to a Qualifying Recognised Overseas Pension Scheme (QROPS) at your request. A 25% overseas transfer charge applies to certain transfers from a: registered pension scheme to a Qualifying Recognised Overseas Pension Scheme (QROPS)

How long can I stay abroad without losing my retirement benefits?

If you leave the U.S., we will stop your benefits the month after the sixth calendar month in a row that you are outside the country. You can make visits to the United States for specific periods of time, depending on how long you've been outside, to continue receiving your benefits.

What happens to my pension if I live abroad?

If you move abroad, you can usually still claim all your pensions – including the State Pension. But it often changes how your pensions are taxed. Here's what you need to know.

How long can I get the pension and live overseas?

If you get NZ Super or Veteran's Pension and plan to go overseas for 26 weeks or less, your payments may continue while you're away. If you're delayed and return to NZ after 26 weeks, we may still be able to help.

Can you still get your pension if you move to another country?

Age Pension can generally be paid even if you live in another country, what changes is the amount you receive. That amount is determined by how long you plan to be abroad and any International Social Security Agreements, which may apply.

How long can you be abroad and still claim benefits?

If you're entitled to Universal Credit when you go abroad, you can continue to get it for up to 6 months.