For U.S. couples, average retirement savings vary significantly by age, with the median (the midpoint) often much lower than the average (mean) due to high earners skewing the numbers; for instance, the median for couples nearing retirement (55-64) is around $185,000-$200,000, while the average is over $500,000, highlighting that many couples have much less saved than the mean suggests.
Average retirement Income for Couples
However, it's important to note that the average income and median income are different. Median retirement income for a couple is lower – at only $72,800. That means more than half of retirees make less than $73,000 annually from their retirement income.
Roughly 7% to 9% of American households have $500,000 or more in retirement savings, though figures vary slightly by source, with data from late 2025 suggesting around 7.2% and older 2022 data indicating about 9%, showing it's a significant milestone achieved by less than one in ten families, despite higher averages driven by wealthy individuals.
Key Facts on Retirement Savings
As of 2022, the median household retirement savings for Americans under age 35 is $18,000. As of 2022, the median household retirement savings for Americans ages 65-74 is $200,000. In 2022, the average (median) retirement savings for American households was $87,000.
The average retiree's monthly expenses in the U.S. hover around $4,600 to $5,400, with younger retirees (65-74) spending more, often over $5,000 monthly, while those 75+ spend closer to $4,400 as transportation and entertainment costs decrease, though healthcare costs can rise, with housing, transportation, healthcare, and food being the biggest categories.
The top ten financial mistakes most people make after retirement are:
Yes, you can live off the interest/returns from $500,000, but it depends heavily on your lifestyle and expenses, with the common 4% rule suggesting about $20,000 annually, which may require a frugal lifestyle, relocation, or significant Social Security income to supplement. With smart investing (e.g., balanced stock/bond mix) and minimal spending, it's feasible for many, but living in a high-cost area or with high expenses would make it difficult.
A good retirement nest egg aims to replace 80% of your pre-retirement income, often needing 10-12 times your final salary saved by age 67, but the exact amount varies widely based on lifestyle, desired retirement age, location, and expenses like healthcare. Key benchmarks include saving 1x salary by 30, 3x by 40, 6x by 50, 8x by 60, and 10x by 67, with a 15% savings rate of your income being a strong general goal.
Major Monthly Expenses in Retirement
Retirement Regret #1.
Retiring as soon as possible can be a priority, but retiring too early can be a big mistake. For one, premature retirement can mean gambling with your financial security in the future. If you leave work too early, you could be forfeiting some key, higher-earning years to build up your savings.
Moynes refers to as the 3 D's: depression, divorce, and cognitive decline. This period can be incredibly challenging as retirees struggle to find a new sense of purpose and direction without the familiar structure of their careers.
Key Points. The 4% rule is a popular strategy for managing retirement savings. Suze Orman thinks 4% may be too aggressive a withdrawal rate today. She recommends a more conservative approach coupled with other means of attaining financial security in retirement.
The above chart shows that U.S. residents under 35 have an average of $49,130 in retirement savings; those 35 to 44 have an average $141,520; those 45 to 54 have an average $313,220; those 55 to 64 have an average $537,560; those 65 to 74 have an average $609,230; and those 75 or older have an average $462,410.
It's important to understand the options available to help protect the assets you've spent a lifetime accumulating.
Eliminating a big debt early on could save you thousands of dollars in interest, freeing up money that could be added to your retirement savings and start gaining compound interest instead. Another thing to consider is that keeping up with large debts becomes more difficult in retirement.
Research by the Pensions and Lifetime Savings Association (PLSA) suggests a couple in the UK needs an annual combined income of £61,000 after tax to have a retirement with few or no money worries, while a single person would need £44,000.