What is the 7% withdrawal rule?

Asked by: Margarette Labadie Sr.  |  Last update: July 31, 2025
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The 7% rule in retirement refers to a strategy where retirees withdraw 7% of their retirement savings annually to fund their retirement lifestyle. This approach aims to balance providing sufficient income while preserving the principal for as long as possible.

What is the safe withdrawal rate at 65?

As a rule of thumb, many retirees use 4% as their safe withdrawal rate—the so-called 4% rule. The 4% rule states that you withdraw no more than 4% of your starting balance each year in retirement, adjusted each year for inflation.

Can I retire at 62 with $400,000 in 401k?

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

What is the $1000 a month rule for retirement?

The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.

What is the 7% withdrawal rate for retirement?

What is the 7 Percent Rule? In contrast to the more conservative 4% rule, the 7 percent rule suggests retirees can withdraw 7% of their total retirement corpus in the first year of retirement, with subsequent annual adjustments for inflation.

STOP USING THE 4% RULE

34 related questions found

At what age is 401k withdrawal tax-free?

As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%. The good news is that there's a way to take your distributions a few years early without incurring this penalty. This is known as the rule of 55.

How long will $400,000 last in retirement?

Using our portfolio of $400,000 and the 4% withdrawal rate, you could withdraw $16,000 annually from your retirement accounts and expect your money to last for at least 30 years. If, say, your Social Security checks are $2,000 monthly, you'd have a combined annual income in retirement of $40,000.

How long will $500,000 last year in retirement?

California. $500,000 will last: Years, Months, Days: 6 years, 2 months, 9 days. Annual expenditure: $80,771.75.

How much do I need in a 401k to get $2 000 a month?

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000.

What is a good monthly retirement income?

The ideal monthly retirement income for a couple differs for everyone. It depends on your personal preferences, past accomplishments, and retirement plans. Some valuable perspective can be found in the 2022 US Census Bureau's median income for couples 65 and over: $76,490 annually or about $6,374 monthly.

How many people have $1,000,000 in retirement savings?

Just 16% of retirees say they have more than $1 million saved, including all personal savings and assets, according to the recent CNBC Your Money retirement survey conducted with SurveyMonkey. In fact, among those currently saving for retirement, 57% say the amount they're hoping to save is less than $1 million.

How much does a $400,000 annuity pay per month?

How much does a $400,000 annuity pay per month? As of January 2025, with a $400,000 annuity, you'll get an immediate payment of $2,400 monthly starting at age 60, $2,643 monthly at age 65, or $2,850 per month at age 70.

How long will $1 million last in retirement?

For example, if you have retirement savings of $1 million, the 4% rule says that you can safely withdraw $40,000 per year during the first year — increasing this number for inflation each subsequent year — without running out of money within the next 30 years.

What is the Morningstar 4% rule?

The time-honored - and sometimes controversial - 4% rule suggests that a retiree should be able to withdraw 4% of their savings and investments in their first year of retirement and then adjust the dollar figure based on their updated balance every year thereafter.

What is considered a large withdrawal?

The requirement to report large withdrawals, along with certain other financial activities, was designed to help detect and prevent criminal activities, like money laundering and terrorism financing. Transactions involving cash withdrawals or deposits of $10,000 or more are automatically flagged to FinCEN.

How many people have $3000000 in savings?

Probably 1 in every 20 families have a net worth exceeding $3 Million, but most people's net worth is their homes, cars, boats, and only 10% is in savings, so you would typically have to have a net worth of $30 million, which is 1 in every 1000 families.

What is the average social security payment?

According to the Social Security Administration, or SSA, the monthly retirement benefit for Social Security recipients is currently $1,783.55 in 2024 on average. Several factors can drag that average up or down, but you have the most control over the biggest variable of all — the age that you decide to cash in.

What is the 4 rule for retirement?

The 4% rule is a popular retirement withdrawal strategy that suggests retirees can safely withdraw the amount equal to 4% of their savings during the year they retire and then adjust for inflation each subsequent year for 30 years.

What is a healthy 401k balance?

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary.

At what age should you have $100,000 in a 401k?

Kevin O'Leary: By Age 33, You Should Have $100K in Savings — How To Get Started. If you're just starting out in your career, $100,000 might seem like a lot of money. After all, the median salary of a 20- to 24-year-old, according to Bureau of Labor Statistics data, is just $37,024.

Can I retire at 62 with $400,000 in my 401k?

Bottom Line. If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

What is a safe withdrawal rate in retirement?

Retirement planning centers on one crucial aspect: determining a safe withdrawal rate (SWR) from your retirement savings to ensure it lasts as long as needed. A common benchmark, known as the 4% rule, was introduced by financial planner William Bengen in 1994.

Can I live off the interest of $400,000?

It is 100% possible to retire with $400,000, provided you're not looking to enjoy a particularly expensive retirement lifestyle or hoping to leave the workforce notably early.