What to do when stock prices are falling?

Asked by: Ashley Stanton  |  Last update: January 24, 2026
Score: 4.1/5 (52 votes)

What to do during a stock market crash
  1. Know what you own — and why. A fear-driven reaction to a temporary slump isn't a good reason to dump an investment. ...
  2. Trust in diversification. ...
  3. Consider buying the dip. ...
  4. Think about getting a second opinion. ...
  5. Focus on the long term. ...
  6. Take advantage where you can.

What should you do when stocks go down?

Decide whether to buy more, cut your losses or hold

The decision will come down to the valuation of the stock after the decline and the other investment opportunities available to you.

What is the 7% rule in stocks?

The 7% rule is a straightforward guideline for cutting losses in stock trading. It suggests that investors should exit a position if the stock price falls 7% below the purchase price.

How do I protect my 401k from a stock market crash?

A financial advisor can help you make moves to protect your retirement savings from market volatility.
  1. Protecting Your 401(k) From a Stock Market Crash.
  2. Don't Panic and Withdraw Your Money Too Early.
  3. Diversify Your Portfolio.
  4. Rebalance Your Portfolio.
  5. Keep Some Cash on Hand.

What should I do if my stocks are falling?

Wait it out. The stock market is the best for long term investments. If the market is currently going through fall, you should continue with your usual investments instead of panicking or trying to invest by timing the market. Over a long period of time, your investments will give you steady returns.

What Do I Do If I Bought a Stock, Then the Price Goes Down?

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Where to put money if the stock market crashes?

If you are a short-term investor, certificates of deposit (CDs) issued by banks and Treasury securities are a good bet. If you invest for a longer period, fixed or indexed annuities or even indexed universal life insurance products can provide better returns than Treasury bonds.

How long will it take for the stock market to recover?

On average, it takes around five months for a correction to bottom out, but once the market reaches that point and starts to turn positive, it recovers in around four months. Stock market crashes, however, usually take much longer to fully recover.

Can you lose all your money in a 401(k) if the market crashes?

Your investment is put into various asset options, including stocks. The value of those stocks is directly tied to the stock market's performance. This means that when the stock market is up, so is your investment, and vice versa. The odds are the value of your retirement savings may decline if the market crashes.

At what age should you get out of the stock market?

The reality is that stocks do have market risk, but even those of you close to retirement or retired should stay invested in stocks to some degree in order to benefit from the upside over time. If you're 65, you could have two decades or more of living ahead of you and you'll want that potential boost.

Where is the safest place to put your retirement money?

Treasuries are safe investments because they are backed by the “full faith and credit” of the US federal government. The US government has never defaulted on a debt obligation. One special category of treasury securities is Treasury Inflation-Protected Securities (TIPS). TIPS interest rates are indexed to inflation.

What is the 90% rule in stocks?

The Rule of 90 is a grim statistic that serves as a sobering reminder of the difficulty of trading. According to this rule, 90% of novice traders will experience significant losses within their first 90 days of trading, ultimately wiping out 90% of their initial capital.

Should I sell my stocks now in a recession?

As long as you have sufficient time and money—whether from wages, retirement income, or cash reserves—it's important to stay the course so you can potentially benefit from the eventual recovery. That said, it generally makes sense to sell some investments and buy others as part of your regular portfolio maintenance.

What are Warren Buffett's 7 principles to investing?

Warren Buffett's Value Investing Guidelines
  • Buy Companies at Bargain Prices. Warren Buffett is a true value investor. ...
  • Be Patient. Wait for the right time to buy. ...
  • Go Against Conventional Wisdom. ...
  • Stick with What You Know. ...
  • Be Self-Confident. ...
  • Buy Companies with Competitive Advantages. ...
  • Believe in America.

Should I sell my stock if it keeps going down?

Selling a losing position helps preserve your fund and prevent further losses, especially in volatile or declining markets. Holding onto a losing position comes with an opportunity cost that ties up money that could be used for more profitable investments.

Where is your money safest during a recession?

Smart Stash: Four Recession-Proof Places to Keep Funds
  • Saving Accounts. There's a good chance you already have a savings account. ...
  • Money Market Accounts. A money market account is great for larger sums, offering significantly higher interest rates. ...
  • Share Certificates. ...
  • Stock Market.

Should I pull my money out of the stock market?

Key Takeaways. While holding or moving to cash might feel good mentally and help avoid short-term stock market volatility, it is unlikely to be wise over the long term. Once you cash out a stock that's dropped in price, you move from a paper loss to an actual loss.

How much should a 70 year old have in the stock market?

Older investors in their 70s and over keep between 30% and 33% of their portfolio assets in U.S. stocks and between 5% and 7% in international stocks. Generally speaking, your age determines how much risk you're willing to take on your investments.

Is it better to rebalance when the market is down?

Rebalancing leads to buying equities during bear markets. Rebalancing restores the risk/reward profile of the portfolio and can enable the portfolio to recoup losses faster than it would have if no rebalancing was performed. Conventional wisdom holds that during a bear market, holding is good and rebalancing is better.

How many years should you keep a stock?

How long should I hold a stock to make a return on investment? While it varies, holding a stock for at least 3-5 years allows you to ride out market volatility and benefit from long-term growth. Historically, long-term holding increases the chances of positive returns.

How do I protect my 401k from a market crash?

It's better to own broadly diversified mutual funds or index funds that track a broad basket of stocks, such as the S&P 500. The fixed-income portion of your portfolio, which consists of bonds, money markets, CDs, and other cash equivalents, will act as a downside buffer against a steep stock market decline.

Can I move my 401k to CD without paying taxes?

It's possible to roll 401(k) money into a CD without paying tax penalties but there are some guidelines for doing so. First, you'll need to make sure you're using the right type of CD. Specifically, that means an IRA CD. An IRA CD is a CD account that's funded through an IRA and enjoys its tax benefits.

Is a Roth IRA better than a 401k?

Unlike a traditional IRA or a traditional 401(k), the Roth IRA is one of the few tax-advantaged accounts that allows you to withdraw the money you've contributed at any time for any reason without paying taxes or penalties.

How long did it take for the market to recover after 2008?

Starting with the “tech wreck” in 2000, inflation totaled 35.7%, prolonging the real recovery in purchasing power an additional seven years and nine months. The bounce-back from the 2008 crash took five and a half years, but an additional half year to regain your purchasing power.

What happens to the stock market during a recession?

During a recession, stock values often decline. In theory, that's bad news for an existing portfolio. However, leaving investments alone means not locking in recession-related losses by selling.