To get rid of debt you cannot pay, consider contacting creditors to negotiate lower payments, seeking professional debt counseling, consolidating high-interest debt, or, as a last resort, filing for bankruptcy. Effective, immediate steps include creating a strict budget to free up cash flow and exploring settlement options to reduce total debt.
Ways to do this include taking out a second mortgage or a home equity line of credit. Or you might take out a personal debt consolidation loan from a bank or finance company. What are the risks with a debt consolidation loan? Some of these loans require you to put up your home as collateral.
The 7-in-7 rule (or 7x7 rule) in debt collection, part of the CFPB's Regulation F , limits how often debt collectors can call a consumer about a specific debt: they cannot call more than seven times within seven consecutive days, nor can they call again within seven days of a conversation about that debt, preventing harassment and abusive practices, though these are rebuttable presumptions of compliance.
Debt forgiveness is when a lender or creditor agrees to wipe out all or part of a debt. You may be able to apply if you have unsecured debts, like credit cards, student loans or tax debt. Medical debts and mortgages may also qualify for some types of relief.
The 11-word phrase often cited to stop debt collectors is "Please cease and desist all calls and contact with me, immediately," which leverages your rights under the Fair Debt Collection Practices Act (FDCPA) to halt most communication, though it must be sent in writing via certified mail to be legally binding, and collectors can still notify you of lawsuits.
When talking to a debt collector, you should not give out sensitive financial info (bank, SSN), make promises you can't keep, lie, or provide information that reveals your ability to pay; instead, ask for debt validation, know your rights (like the statute of limitations), and keep the conversation brief, focusing on confirming details rather than offering up personal financial details that can be used against you.
To write off debt you need to prove you are unable to pay what you owe. There are debt solutions that can do this for you. And, in some cases, the people you owe may agree to write off some, or all, of your debt. This may be through making a settlement offer.
Bankruptcy is your best option for getting rid of debt without paying.
Debt collectors typically settle for 30% to 60% of the total owed, but the percentage can vary based on factors like how old the debt is, the collector's policies, and your financial situation.
Regulation F establishes national standards for fair, transparent, and compliant debt collection practices. It sets clear expectations for how agencies communicate, what information they must provide, and how they document their interactions.
In most cases, verification should include, at minimum: the amount of the debt, the date of the debt, and the name and contact information of the original creditor. If you contest the debt on grounds of identity theft or mistaken identity, verification should include a copy of the original signed contract or note.
The Credit Card Debt Loophole
Common methods that fall under this umbrella include: Transferring debt to cards with low or 0% interest rates for a promotional period. Negotiating with creditors to settle debts for less than the full amount owed.
The 2/3/4 rule is a guideline, primarily used by Bank of America, that limits how many new credit cards you can get: no more than 2 in 30 days, 3 in 12 months, and 4 in 24 months, helping to prevent over-application and manage hard inquiries on your credit report. While not universal, it's a useful benchmark for responsible card application, though other banks have different rules (like Chase's 5/24 rule).
Debt forgiveness is when a lender agrees to wipe out some or all of your account balance. It's a strategy some people use to reduce debts such as credit cards, personal loans and student loans.
The Worst Kinds of Debt to Have
Bankruptcy. Bankruptcy is another debt solution that can clear your debts fast. Eligible debts will be cleared when you are discharged from bankruptcy, for most people this will be after 12 months. Bankruptcy could be a good option if you have a large amount of debt and own assets of limited value.
Debts resulting from fraud, theft, or embezzlement. Court-ordered fines, penalties, or restitution. Most tax debts (some older tax debts may be dischargeable). Debts that were not listed in your bankruptcy petition (unless the creditor learns of your bankruptcy case).
The "777 rule" in debt collection, also known as the 7-in-7 rule, is a CFPB regulation (Regulation F) limiting calls: collectors can't call more than 7 times in 7 days for a specific debt, nor call within 7 days of a conversation about that debt. It aims to prevent harassment, applying to calls, texts, and emails, though exceptions exist, and the presumption of compliance can be rebutted by aggressive call patterns like rapid succession or highly concentrated calls.
List your debts from highest interest rate to lowest interest rate. Make minimum payments on each debt, except the one with the highest interest rate. Use all extra money to pay off the debt with the highest interest rate.
This is not standard practice, but some creditors will write off the debt when a person has mental health problems. You make a single monthly payment to a debt management agency which then pays several creditors for you (you may have to pay a fee for this).