By age 40, a common financial benchmark is to have two to three times your annual salary saved for retirement. For a Canadian earning $75,000, this target ranges from $150,000 to $225,000. However, the average Canadian in this age group has significantly less, with data suggesting an average RRSP balance around $103,000.
Roughly 7% to 9% of American households have $500,000 or more in retirement savings, though figures vary slightly by source, with data from late 2025 suggesting around 7.2% and older 2022 data indicating about 9%, showing it's a significant milestone achieved by less than one in ten families, despite higher averages driven by wealthy individuals.
Only a small percentage of Americans retire with $1 million or more in retirement savings, with figures from the Federal Reserve and Employee Benefit Research Institute (EBRI) showing around 3.2% of retirees hitting that mark, though some sources cite slightly lower numbers for all Americans (around 2.5%) or higher estimates for households nearing retirement (over 10% of older households have $1M+ net worth, not just retirement funds). The reality is most retirees have significantly less, with the median for ages 65-74 being around $200,000-$609,000 in retirement accounts.
Yes, retiring at 40 with $2 million is possible but challenging, requiring a lean lifestyle, low-cost-of-living location, and careful management of long-term costs like healthcare, as $2 million needs to last potentially 50+ years, necessitating a sustainable withdrawal rate (like the 4% rule for ~$80k/year) plus income diversification (Social Security later, part-time work) to combat inflation and market volatility.
The upper bound of what's considered middle class for households exceeds $100,000 in every U.S. state, according to a SmartAsset analysis of 2023 income data, the most recent available from the U.S. Census Bureau.
I tell young people all the time, by the time you hit 33 years old you should have at least $100,000 saved somewhere. Make that your goal. That's the age when it's really time to start getting FOCUSED on saving.
The following savings guidelines can be a starting point for evaluating your progress toward a fully funded retirement. These rules of thumb say you should have saved ... 2 to 3 times your income by age 40. 3 to 4 times your income by age 45.
The "27.39 rule" (often rounded to $27.40) is a simple financial strategy to save $10,000 in one year by consistently setting aside $27.40 every single day, making it an achievable micro-saving habit to build wealth or an emergency fund. It turns the daunting goal of saving $10,000 into a manageable daily action, emphasizing consistency over large lump sums.
Key Takeaways
Even if you're just starting at 40 years old, it's very possible to build a $1 million nest egg by the time you retire, but it will take dedication and consistency.
The general standard for retirement savings by age are saying that you should have below by age saved as retirement. By age 30: Aim to have saved at least one times your annual salary. By age 40: Aim to have saved three times your annual salary. By age 50: Aim to have saved six times your annual salary.
Recommended 401(k) balances often use salary multiples, like having 1x your salary by 30, 3x by 40, 6x by 50, and 10x by retirement (age 67), though averages vary significantly by age group, with younger savers having less and older savers (55-64) often holding over $250k on average, but still needing more for a comfortable retirement. Key benchmarks suggest aiming for 10-15% total savings (including employer match) and increasing contributions as you earn more, using catch-up contributions after 50.
They separated households that met the accredited investor definition into those with $1 million or more in qualified savings, which they dubbed “401(k) millionaires,” and all other accredited investor households.
Fidelity's guideline: Aim to save at least 1x your salary by 30, 3x by 40, 6x by 50, 8x by 60, and 10x by 67. Factors that will impact your personal savings goal include the age you plan to retire and the lifestyle you hope to have in retirement.
That said, many experts recommend withdrawing 3% for early retirees. You say you've read it's possible to pursue an early retirement after attaining $2 million, and that may very well be the case for some people. But it isn't the ideal figure for you if it means you and your wife aren't happy anymore.
About 90% of millionaires build wealth through long-term investing, often focusing on real estate, starting their own businesses, and making consistent, disciplined financial choices like budgeting, saving, and continuous self-education, rather than flashy spending, with a strong belief in controlling their own financial destiny. They prioritize tangible assets and income streams, using strategies like leverage and tax benefits, and avoid excessive spending on depreciating assets like luxury cars.
Becoming a 401(k) millionaire represents a significant milestone in retirement planning. According to recent data, the average age at which individuals attain this status is 59 years old, typically after 26 years of consistent contributions to their retirement plans.