Is it OK to lose money in the stock market?

Asked by: Izaiah DuBuque  |  Last update: November 30, 2025
Score: 4.3/5 (37 votes)

But sometimes, things don't go so well, and we lose a lot of money. That may just be due to an economic downturn or the inherent risk of investing in the market. In these situations, it is important to ask your financial adviser what went wrong — and for them to give you a clear, straightforward answer.

Is it normal to lose money in the stock market?

Yes, it's quite common for new investors to experience losses in the stock market at first. Investing involves understanding market cycles, company analysis, and risk management, new investors are still learning the ropes. Besides, fear and greed can cloud judgement, leading to buying high and selling low.

Do 90% of people lose money in the stock market?

Assistant professor, LJ University. sizable poron, approximately 90%, of stock market traders incur losses.

Do I owe money if stock goes negative?

Do you owe money if a stock goes negative? No, you will not owe money on a stock unless you are using leverage, such as shorts, margin trading, etc., to trade.

Should I sell stocks that are losing money?

If the stock pays out a sizable dividend, an investor might decide to keep holding. However, in most cases, it is better to sell at a loss if that position holds up your money and also if it sees a great decline in value if the stock breaches a technical mark or the firm is not performing well.

Investing Mistakes - Why Beginners Lose Money in the Stock Market

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Should I cash out my stocks?

Once you cash out a stock that's dropped in price, you move from a paper loss to an actual loss. Cash doesn't grow in value; in fact, inflation erodes its purchasing power over time. Cashing out after the market tanks means that you bought high and are selling low—the world's worst investment strategy.

How to recover from a big loss in the stock market?

How to recover from stock market loss?
  1. Acknowledge the loss and keep your calm. The first step to recovery is to accept it. ...
  2. Analyse what went wrong. Once your mind calms down, analyse what went wrong. ...
  3. Revisit your plan. ...
  4. Learn from your mistakes. ...
  5. Start with small trades. ...
  6. Stay informed. ...
  7. Have a positive mindset.

Could the stock market go to zero?

And while theoretically possible, the entire US stock market going to zero would be incredibly unlikely. It would, in fact, take a catastrophic event involving the total dissolution of the US government and economic system for this to occur.

What happens if I buy stock and it goes down?

Key Takeaways

Stock price drops reflect changes in perceived value, not actual money disappearing. Market value losses aren't redistributed but represent a decrease in market capitalization. Short sellers can profit from declining prices, but their gains don't come directly from long investors' losses.

What to do with stocks that are worthless?

Report any worthless securities on Form 8949. You'll need to explain to the IRS that your loss totals differ from those presented by your broker on your Form 1099-B and why. You need to treat securities as if they were sold or exchanged on the last day of the tax year.

Do you lose all your money if the stock market crashes?

No, a stock market crash only indicates a fall in prices where a majority of investors face losses but do not completely lose all the money. The money is lost only when the positions are sold during or after the crash.

What happens if you lose 100% of your stock?

The price of a stock can fall to zero, but you would never lose more than you invested. Although losing your entire investment is painful, your obligation ends there. You will not owe money if a stock declines in value. For these reasons, cash accounts are likely your best bet as a beginner investor.

Where does my money go when I lose in stock market?

If you have a certain amount in your investment account and that balance drops during a market crash, what happens to that money? It doesn't actually go anywhere, as confusing as it may seem. While it appears that you're losing money during a market crash, in reality, it's just your stocks losing value.

Can the average person make money in the stock market?

The stock market's average return is a cool 10% annually — better than you can find in a bank account or bonds. But many investors fail to earn that 10% simply because they don't stay invested long enough. They often move in and out of the stock market at the worst possible times, missing out on annual returns.

How long do stock market crashes last?

Since 1950, the S&P 500 index has declined by 20% or more on 13 different occasions. The average stock market price decline is -32.73% and the average length of a market crash is 338 days. However, and this part is critical, the bull markets that follow these crashes tend to be strong and last much longer.

Should I pull out of the stock market?

Time in the market is important

Companies pay out dividends to reward their shareholders for holding on to their investments. If you're investing in dividend-paying companies you're doing yourself a disservice if you pull your money out due to drops in the market.

Do you owe money if your stock is negative?

Always remember, you generally won't owe money if a stock goes negative, unless you're trading on margin. Trading isn't rocket science. It's a skill you build and work on like any other.

Is now a good time to invest in stock?

If you're taking a long-term perspective on the stock market and are properly diversifying your portfolio, it's almost always a good time to invest. That's because the market tends to go up over time, and time in the market is more important than timing the market, as the old saying goes.

What are the chances of losing money in the stock market over time?

To illustrate the volatile nature of financial markets, we took a look at intra-year stock market declines over the 20-year period from 2002–2021. As you can see in the chart below, a decline of at least 10% occurred in 10 out of 20 years, or 50% of the time, with an average pullback of 15%.

Can I lose more than I invest in stocks?

You can lose more than you invested – If your investments go down in value, you still have to pay back your loan and interest. You may have to put up more margin to maintain your account. If you don't, your investment firm can sell your investments to cover the margin call.

What to do when you lose all your money in the stock market?

"If you want to stay invested, sell at a loss and use the proceeds to buy into a similar, but not substantially identical, fund," Wybar says. "This way you can recoup the loss and participate in upside returns when the market goes back up."

Can I get money back from stock losses?

Your claimed capital losses will come off your taxable income, reducing your tax bill. Your maximum net capital loss in any tax year is $3,000. The IRS limits your net loss to $3,000 (for individuals and married filing jointly) or $1,500 (for married filing separately).

How long should you hold a losing stock?

According to IBD founder William O'Neil's rule in "How to Make Money in Stocks," you should sell a stock when you are down 7% or 8% from your purchase price, no exceptions. Having a rule in place ahead of time can help prevent an emotional decision to hang on too long. It should be: Sell now, ask questions later.